Staying active as you age is important, but what programs are available and adapted to older adults? Join our partners from the Jeffery Hale Community Services, Karine and Danny as they present different programs available in the Greater Quebec City region and even walk you through a gentle exercise routine. Stick around after for a […]
Join us as we learn to cook some traditional Irish recipies, just in time for Saint-Patrick`s Day! Taste what you cooked and bring home a portion. Register with Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Join us in learning some cake and cookie decorating techniques with this fun workshop! Bring a cake or cookies you wish to decorate or use the ones we will provide. Registration is required with Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Friday, February 2nd 11:30 a.m.-2:00 p.m. Post-Retirement Financial Planning. A certified financial planner will discuss financial issues that people face as they age. This specific workshop will highlight financial considerations in post-retirement and the financial challenges one may face in this stage. This workshop will also cover financial estate planning. A light lunch will be […]
Join us in a group cooking setting. Make your lunch and bring home some of your hard work. Each participant provides an ingredient of the recipe. Registration is required, please RSVP to Catherine NO LATER than January 15th
Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique workshop that will have us collectively learning how to decorate with icing tips. Hosted by Cora Ethier, we will discover various dessert decorating techniques in preparation for the upcoming holiday season. Space is limited and Registration is required. For more information or […]
If you are caring for a loved one, either here or at a distance, the Caregivers’ Circle offers an oasis where you can share experiences with other English-speaking caregivers. Join us for a special Caregiver's Circle in the Norther Perimeter! We will be joined by Anaïs Fortin-Maltais who will also talk about the services and […]
Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen, as well as a communal lunch together. A facilitator will guide the group through several recipes in the community center kitchens. Participants will be asked to bring a […]
VEQ will be hosting two workshops with the help of Derek Montgomery, that will discuss financial issues that people face as they age. Tuesday, October 24th – 6:30pm to 8:00 pm: Pre-Retirement Financial Planning. This workshop will highlight financial considerations prior to retirement and analyzing when may be the right time to stop working. This […]
Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen, as well as a communal lunch together. A facilitator will guide the group through several recipes in the community center kitchens. Participants will be asked to bring a […]
Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen, as well as a communal lunch together. A facilitator will guide the group through several recipes in the community center kitchens. Participants will be asked to bring a […]
VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Center, will be hosting chair yoga classes in the Northern Perimeter. Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute-long class. Equipment is provided. Registration is required by contacting […]