Upcoming Events and Activities

Every Monday, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) Whether you are new or a seasoned knitter, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)

The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy? Come join us for fun and stimulating games designed to challenge your brain and help you connect with others. ✨ Train your brain ✨…

Put on your most colourful clothing, we're going out to Bar Laitier Fluo S'Amuse, an 18-hole mini golf course under black lights!

Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or…

Get ready for the holiday season and make your own cards using imprints, stencils and more! Open to all: adults, youth, and families welcome (elementary and up) Tuesday, November 18 @ VEQ Community Space Time: 4:00 pm - 5:30 pm…

Join us at the Jeffery Hale Pavilion this fall for Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core muscle strength, Pilates…

Pixels & Pages Book Club Interested in discussing literature with other book lovers? Missing connecting over books in the Library? Come join Pixels & Pages! Selection for November: There Are Rivers in the Sky by Elif Shafak There Are Rivers in the Sky is…

Get ready for the holiday season and make your own cards using imprints, stencils and more! Open to all: adults and youth (elementary and up) Wednesday, November 19 @ Saint-Gabriel-de-Valcartier municipalilty - Community Centre (2215 Blvd. Valcartier - St-Gabriel-de-Valcartier GOA…

Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.

Join us for a special screening of Ageless, a thought-provoking documentary that explores ageism and its impact on people of all ages. Produced by the Cummings Centre with support from the provincial government’s Secrétariat aux relations avec les Québécois d’expression anglaise,…

VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments…

“Let’s Play” (Game Nights in Shannon @ VEQ Community Space) These relaxed evenings are a great way to unwind, laugh, and play some classic (or not!) board and card games. Join us for the next events on Thursday, November 20,…

Join us on Zoom for an introduction session to the Grief Recovery Method. The Grief Recovery Method Introduction Session involves a group discussion about “What is Grief?” and describes the course format, what participants can expect from the Grief Recovery…

Discover the key artworks from the Monastère des Augustines' collection during this guided group tour with a fine arts theme.

Capture magical moments! Join us for this holiday edition of Parents and Petits!  Using your phone, we’ll take a holiday photo of you and your little one(s) with our holiday background and fun props.   Be sure to wear your favourite…

Creative Community: Songs with Meilo & Randall Spear As Meilo and Randall Spear take the stage an exciting artistic experience awaits you! Join us for this music event offering a bilingual artistic experience where artists and community unite through creativity.…

During this workshop for all ages, create handmade gifts for your loved ones! With the year slowly approaching its end, we are happy to offer the second edition of our Gift of Giving workshop series! Join us on four Sundays afternoons, starting…