Upcoming Events and Activities

Every Monday, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) Whether you are new or a seasoned knitter, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)

The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

Join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month. Join our daytime book club at the Morrin Centre, Morrin Mystery Mondays! We’ll be reading mysteries and other cozies. For November’s meeting, we…

VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

This short, cozy outing is perfect for catching up with friends over a tasty brunch. The prices range from 10$ to 20$.

Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy? Come join us for fun and stimulating games designed to challenge your brain and help you connect with others. ✨ Train your brain ✨…

Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or…

Join us at the Jeffery Hale Pavilion this fall for Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core muscle strength, Pilates…

Origami for beginner's is a perfect way to introduce yourself to a new hobby! Join us for a fun morning of crafting, and great conversation! Our sessions are on every last Wednesday of the month! For signups: Spots are very limited,…

Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.

The Partners in Care educational capsules aim to inform caregivers and family members about clinical topics to promote effective collaboration with care teams. These workshops are offered by the Jeffery Hale Community Partners and are made possible through funding by L’APPUI pour…

My Morrin—Lecture: Postmodern Art and Photography Come learn about the pivotal role of photography in the transition from Modernism to Postmodernism. Please visit the Morrin Centre website to book. As part of the My Morrin program, Peter Kloehn, a retired professor of…

VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments…

Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Wellness Centre at Jeffery Hale, on the second and last Thursdays of the month from 6:30 p.m. to 8:30 p.m. This…

Join us for a day of cooking, with recipes found locally and afar!  Enjoy lunch and bring home a portion too! A big thank you to the Valcartier Community Centre for allowing us to use their amazing kitchen facilities! Registration…

Parents and Petits is an activity for English-speaking families with babies and pre-school aged children.  It is an activity for parents and their littles ones to come together at the Wellness Centre at Jeffery Hale.  This activity happens weekly on Friday…

We will explore the different vendors at the German Christmas Market in Old Quebec.

  Mark your calendars for our Holiday run-around & fun event for the whole family on Saturday, November 29 from 10 to 11:30 am at Quebec High School.  Join us for a festive holiday celebration full of fun activities. Activities on site: …

Join the CWL Shannon for their Community Breakfast on Sunday, November 30th! Prices (cash only) Adults: $12 6 to 12 years: $5 Under 6 years: FREE Collection of non-perishable items for our community food pantry! Need a ride to the…

The Shannon CWL Community Breakfast is back this fall, and we’d love for you to join us!