Meditation and Mindfulness for Newcomers
Meditation is the process of training your mind to focus and redirect your thoughts. Its benefits have been scientifically proven to help with stress management, and boy, it's been stressful […]
Meditation is the process of training your mind to focus and redirect your thoughts. Its benefits have been scientifically proven to help with stress management, and boy, it's been stressful […]
Open to those who missed this event last year and to those who wish to refresh their work from last year. This is part 1 of the Art of Storytelling […]
Don't let yourself get bored, come play board games with us! VEQ is proud to invite you to a virtual game night you will not forget! Join us on Zoom, […]
Join us for reading and discussion of books via Zoom in French and English while improving your bilingualism in an informal and friendly environment! Email catherine.baboudjian@veq.ca or call 418-683-2366 x […]
Did you recently move to the Greater Québec City region? Are you interested in broadening your network, despite the current situation? Are you eager to be able to travel again […]
Join Lifelong Learning for an information session to find out about benefit and credit payments you could get from the Canada Revenue Agency. A representative from the Canada Revenue Agency […]
New to the province and never had to file provincial taxes? New to Québec City and still struggling with your tax declarations? VEQ's Newcomers Program has the honour of inviting […]
Join us for reading and discussion of books via Zoom in French and English while improving your bilingualism in an informal and friendly environment! Email catherine.baboudjian@veq.ca or call 418-683-2366 x […]
Did you recently move to the Greater Québec City region? Are you interested in broadening your network, despite the current situation? Are you eager to be able to travel again […]
Movie viewing & Discussion with artists About this Event In partnership with the Festival du cinéma de la ville de Québec, the Morrin Centre presents Moving Pictures, a series of five […]
Let's chat! About this Event Have you always wanted to learn more about philosophy? Are you interested in existential questions? Welcome to the first event of our new series — […]
Meditation is the process of training your mind to focus and redirect your thoughts. Its benefits have been scientifically proven to help with stress management, and boy, it’s been stressful […]