7 events found.
Week of Events
Monday, November 2, 2026
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November 2, 2026 -Caring Chapters
Caring Chapters
The Caring Chapters Club is a weekly book club especially for caregivers. Let’s journey together through the pages of empathy and understanding. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Reading will be spread over 10 weeks. Get your free copy of the book by […]
Tuesday, November 3, 2026
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November 3, 2026 -Brain-Power Drop-in
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November 3, 2026 -Post-Natal Fitness Autumn 2026 Session
Brain-Power Drop-in
Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. ✨ Train your brain and play at your own pace ✨ Meet new people ✨ Enjoy a healthy snack To […]
Post-Natal Fitness Autumn 2026 Session
Moms! Join our Post-natal fitness class! Designed to help you safely regain strength, mobility and core stability. You will work with a professional kinesiologist to improve posture, and enhance overall fitness while respecting your body. The class is suitable for mothers between 5 weeks and 9 months postpartum (or with medical clearance). No prior […]
Wednesday, November 4, 2026
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November 4, 2026 -50+ Fitness: Fall 2026
50+ Fitness: Fall 2026
Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or already active, movements can be adapted to match your comfort and capacity. Join us on […]
Thursday, November 5, 2026
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November 5, 2026 -Essentrics®
Essentrics®
Join us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. The workout focuses on eccentric contraction—stretching a muscle while it is engaged. Created by former ballerina Miranda Esmonde-White in Montreal, Canada, it treats the […]
Friday, November 6, 2026
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November 6, 2026 -Parents and Petits Get-Together
Parents and Petits Get-Together
Looking for a reason to get out of the house and connect with other parents? Parents and Petits is a relaxed weekly drop-in where moms, dads, and all parents can share the ups and downs of parenting, ask questions, and meet other English-speaking families. Your baby or preschooler can play in a safe, welcoming space […]
Saturday, November 7, 2026
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November 7, 2026 -Christmas Tree Set-up at St Brigid’s
Christmas Tree Set-up at St Brigid’s
Hey guys! We need your help to build some holiday cheer for the holiday season outside Saint Brigid’s Home. We’re looking for 4 or 5 guys to put up and decorate 6 Christmas trees in the garden at Saint Brigid’s, a long-term care facility for seniors. This gesture will go a long way to making […]
Sunday, November 8, 2026
No events on this day.