Upcoming Events and Activities
Week of Events
YES Business Coaching
Each month, VEQ hosts business coaches from YES Employment + Entrepreneurship, a non-profit organization based in Montreal and funded by the federal and provincial governments. Their primary goal is to support business owners across Québec in English. The business coaching…
Monday, May 11, 2026
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May 11, 2026 -Caring Chapters
Caring Chapters
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…
Tuesday, May 12, 2026
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May 12, 2026 -Chair Yoga – Shannon
Chair Yoga – Shannon
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am. A chair…
Wednesday, May 13, 2026
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May 13, 2026 -Local Vocals
Local Vocals
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday.
Thursday, May 14, 2026
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May 14, 2026 -Chair Yoga – Valcartier
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May 14, 2026 -VEQ May 2026 Game Nights
Chair Yoga – Valcartier
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments…
VEQ May 2026 Game Nights
Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. This event is open to all! Whether you’re new to the English-speaking…
Friday, May 15, 2026
No events on this day.
Saturday, May 16, 2026
No events on this day.
Sunday, May 17, 2026
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May 17, 2026 -MoveHer Meetup
MoveHer Meetup
Women Supporting Women: A Community Group for Connection & Wellness Looking to connect with other women in your community, make new friends, and boost your physical and mental well-being? Join MoveHer, our Women’s Community Group created by women for women…