Upcoming Events and Activities

Monday, May 4, 2026

• May 4, 2026 1:30 PM - 3:00 PM

  Caring Chapters
May 4 @ 1:30 PM - 3:00 PM

Caring Chapters

The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

Tuesday, May 5, 2026

• May 5, 2026 9:30 AM - 10:30 AM

  Chair Yoga – Shannon
May 5 @ 9:30 AM - 10:30 AM
Chair Yoga – Shannon
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…
Free
• May 5, 2026 1:30 PM - 3:30 PM

  Out & About: Wellness Café – Understanding Hearing Loss
May 5 @ 1:30 PM - 3:30 PM
Out & About: Wellness Café – Understanding Hearing Loss
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others.
This week, VEQ is offering free transportation to the Jeffery Hale Partners' Wellness Café.
Free

Wednesday, May 6, 2026

• May 6, 2026 2:00 PM - 3:00 PM

  Local Vocals
May 6 @ 2:00 PM - 3:00 PM

Local Vocals

Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday.

• May 6, 2026 5:00 PM - 7:00 PM

  Renting in Québec: What You Need to Know Before Moving Day
May 6 @ 5:00 PM - 7:00 PM

Renting in Québec: What You Need to Know Before Moving Day

Whether you’re new to Québec or have been renting here for years, this session is for you. Join us on May 6 for a free information session with a representative from Le Bail, held just before Québec’s major moving day.…

Thursday, May 7, 2026

• May 7, 2026 9:30 AM - 10:30 AM

  Chair Yoga – Valcartier
May 7 @ 9:30 AM - 10:30 AM
Chair Yoga – Valcartier
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments…
Free

Friday, May 8, 2026

• May 8, 2026 10:30 AM - 3:30 PM

  Out & About: Hyperrealism. This Is Not a Body at MNBAQ
May 8 @ 10:30 AM - 3:30 PM
Out & About: Hyperrealism. This Is Not a Body at MNBAQ
Join us at the Musée National des Beaux-Arts du Québec for a free guided tour of their new exhibition, Hyperrealism. This Is Not a Body.
Free

Saturday, May 9, 2026

No events on this day.

Sunday, May 10, 2026

No events on this day.