Explore your feelings while enjoying the life affirming pleasures of creating art.  No artistic talent is needed. Join us at the Wellness Centre at Jeffery Hale to take part in free art therapy sessions with certified art therapist, Nicole Bouchard. Each two-hour session (with a 15-minute break) focuses on a different topic: April 3: Fear, […]

Parents and Petits is an activity for English-speaking families with babies and pre-school aged children that combines our former Take-a-Break, Baby Chat and Café au lait. The space is set up to give English-speaking pre-school aged children a chance to play and interact. Parents must stay on-site. Vouchers provided to cover the cost of parking Drop-in, […]

Staying active as you age is important, but what programs are available and adapted to older adults? Join our partners from the Jeffery Hale Community Services,  Karine and Danny as they present different programs available in the Greater Quebec City region and even walk you through a gentle exercise routine. Stick around after for a […]

**The outing to the sugar shack is postponed until Wednesday, April 17th. Please check the calendar for more information. Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to go out, socialize, and connect with others. Weekly outings include shopping trips, nature visits, excursions to l’Île d’Orléans, visits to museums, […]

The Morrin Centre's Imagination Writers' Festival will be taking place April 9th - 14th this year!   Please visit the Morrin Centre website for information on events and ticket sales - Imagination Writers' Festival 2024 - Morrin Centre   Tickets Morrin Centre members receive 25% off all general public ticket prices, including the festival pass. […]

This event is open to all adults age 50+ in the Quebec City area. In partnership with ABC Life Literacy Canada FACILITATOR: Catherine Hawker and Lucie LeBlanc ***More details to come*** TO REGISTER: email Catherine at info@lifelonglearningquebec.org, or call 418.681.1258. Space is limited. Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine […]

Dental care and your children Join us to learn about dental care for toddlers with local dentist Dr. Oscar Hernandez. Find out what happens at a preschooler’s first visit to the dentist.  Bring your questions to this informative Parents and Petits! Parents and Petits is an activity for English-speaking families with babies and pre-school aged children […]

Join us as we cook a meal together. Susan, our featured chef will show us some easy and savory ( not spicy) recipies common in Indian cuisine!  Enjoy lunch and bring home a portion too! Registration is required, participants will also be asked to contribute a few ingredients for the chosen recipies. Contact Catherine at […]

Join us for this first aid workshop given by Formation prevention secours which is intended for parents, but also for grandparents, friends and family who want to know what to do in the event of an emergency with a baby or child. Please note that there is no certification given for this workshop.   The objective is to raise […]