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12 events found.

Events

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  • May 2024

  • Sat 11

    WE Dads Activity: Make a Masterpiece for Mother’s Day

    May 11, 2024 @ 1:30 PM - 3:00 PM
    Wellness Centre at Jeffery Hale 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Dads! We’ve organized an art activity for you and your kiddos to get crafty and make something nice for mom for Mother’s Day.  Join Jarryd, our WE Dads Community Animator, on Saturday, May 11 at 9:30 a.m. at the Wellness Centre for a fun, craft activity with your little ones. We will be painting and […]

  • Sat 11

    Yoga – Mental Health Week

    May 11, 2024 @ 2:00 PM - 3:00 PM

    Join us in the gym the Eastern Québec Learning Centre during Mental Health Week for a Yoga session for all ages and levels. Let go and reconnect with yourself.  This is a great opportunity to take time for yourself and prioritise your self-care.  We will be using breath work and guided meditation to enhance relaxation […]

    Free
  • Sat 11

    Reading & Mental Health with Morrin Centre – Mental Health Week

    May 11, 2024 @ 2:00 PM - 8:00 PM
    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    “Through fiction, you can escape into a world that isn’t your life, but can help you to deal with it.”             -Matt Haig, author “We lose ourselves in what we read, only to return to ourselves, transformed and part of a more expansive world.”             […]

    Free
  • Sat 11

    Symposium: “The History of Emily Montague”

    May 11, 2024 @ 5:30 PM - 9:30 PM
    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Any way you read it…the novel is still able to instruct and delight. –Borealis Press Come learn about Canada’s first novel at our half-day symposium aimed to inform and delight. We ask: what value is there in reading Frances Brooke’s The History of Emily Montague today? First published in 1769 and set in what eventually became Quebec […]

  • Sat 11

    QHS Trivia Night

    May 11, 2024 @ 11:00 PM - May 12, 2024 @ 2:00 AM
    Quebec High School 945 Av. Belvèdere, Québec City, Quebec, Canada

    Save the date! More details to come.

  • Sun 12

    Buddy Up: Basketball – Mental Health Week

    May 12, 2024 @ 11:30 PM - May 13, 2024 @ 1:00 AM
    Quebec High School 945 Av. Belvèdere, Québec City, Quebec, Canada

    Are you looking for a way to stay active, meet new people, and improve your mental well-being? Join this session of Buddy-Up: Basketball with have a particular attention on men’s mental health for Mental Health Week. Questions? For more information about men’s health and well-being and relating to Buddy Up: Basketball, please contact Jarryd Smith at jsmith@jhpartners.net or […]

    Free
  • Tue 14

    Lifelong Learning: Express Lunch with A&S

    May 14, 2024 @ 4:30 PM - 6:00 PM

    This event is open to all 50+ LLL members. FACILITATOR: Ateliers & Saveurs Cost: $10* Back by popular demand! Join us for another exciting cooking class with the lovely people at Ateliers & Saveurs, we will be taking the themed Express Lunch class. Please ensure your membership has been paid if you are interested in attending. We […]

    $10
  • Tue 14

    Wellness Pilates

    May 14, 2024 @ 11:00 PM - May 15, 2024 @ 12:00 AM
    Wellness Centre at Jeffery Hale 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Join us this summer at the Wellness Centre for a series of six Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core muscle strength, Pilates enhances flexibility and promotes proper posture. It’s a great option for yoga […]

    $30
  • Wed 15

    Brain Power Drop-In (in Shannon)

    May 15, 2024 @ 2:00 PM - 4:00 PM
    VEQ Community Space 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada
    Free
  • Wed 15

    Understanding Hearing Loss

    May 15, 2024 @ 5:30 PM - 6:30 PM
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Overall, 60% of adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over time. This loss can easily go undetected. It may interfere with communication and often leaves seniors feeling quite isolated and misunderstood. It can also become a common source of frustration for caregivers. However, support is available. Join […]

    Free
  • Wed 15

    OverDrive Workshop: Getting Started with Libby

    May 15, 2024 @ 6:00 PM - 7:00 PM
    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Do you have questions about accessing and using the Morrin Centre’s e-books and audiobooks on OverDrive? If so, here is the perfect activity for you! Join the OverDrive team for a one-hour “Getting Started with Libby” webinar, and learn Libby with the Experts! This webinar will show you everything you need to know to get […]

  • Thu 16

    Lifelong Learning: Origami

    May 16, 2024 @ 2:00 PM - 4:00 PM

    This event is open to all 50+ LLL members. FACILITATOR: Rio Miura Participate in a part of Japanese culture as you discover the history of this art form and learn how to make 5 different pieces of Origami, including the famous crane! A perfect activity for Asian Heritage Month. TO REGISTER: email Catherine at info@lifelonglearningquebec.org, or call 418.681.1258. […]

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