Are you looking for a way to stay active, meet new people, and improve your mental well-being? Look no further! Join Buddy-Up: Basketball, weekly drop-in games for men. If you have a basketball, please bring it! For more information about…
A fun activity for ages 16+. Learn how to knit, improve your technique or work on your project in a supportive social environment each week throughout the Fall! Contact Jeanne Nivischiuk with any questions, 418-683-2366 x 228 or catherine.baboudjian@veq.ca
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Join us this week as we make our annual visit to Ile d'Orléans to stop at…
In this improvisation series, presented by stage actor and director Michael Bourguignon, you will learn the A-to-Z of performance, how to think on (and off) your feet, and how to support your fellow performers by developing teamwork and trust. Through…
Whether you're a seasoned entrepreneur, a budding startup founder, or simply curious about the world of business, this workshop is your gateway to market mastery. 🌟 What You'll Discover: 🌟 🎯 Market Research Basics: We'll demystify the world of market…
Here we go again! We are thrilled to invite you to meet local community groups and businesses, while enjoying fun activities with your whole family—inflatable games, face painting, live performances by cultural groups, and much more are on the agenda!…
We have a new daytime book club at the Morrin Centre: Morrin Mystery Mondays! Come join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month. We’ll be reading mysteries and other cozies! The…
Yes, you can overcome the Winter Blues (SAD)! The weather can impact anyone’s mood, but seasonal changes can have even greater effects on well-being. You may start to feel “down” when the days get shorter in the fall and winter…
Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the…
Voice of English-speaking Québec invites people over 50 to hop on the bus as we go Out and About! This outing will be to the Governor General's Residence at the Citadelle de Quebec. Transporation will be provided with pick-up in…
VEQ will provide transportation for FREE to Cap Tourmente on Saturday, September 30, 2023. This is a great place for: Admire the foliage changing colours The observation of the snow geese migration (among other birds) Hiking to one of their…
Quebec City Reading Council is pleased to host their Annual General Meeting. Please come and help us celebrate the last year thanks to your continued support. The AGM will be catered, so please let us know if you are able…