YES Business Coaching
Each month, VEQ hosts business coaches from YES Employment + Entrepreneurship, a non-profit organization based in Montreal and funded by the federal and provincial governments. Their primary goal is to […]
Each month, VEQ hosts business coaches from YES Employment + Entrepreneurship, a non-profit organization based in Montreal and funded by the federal and provincial governments. Their primary goal is to […]
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the […]
We'll go to the Plains of Abraham Museum, where you'll be able to visit the exhibitions (Battles 1759-1760 and Québec 1775: Blizzards and Battle) at your own pace.
Brain Power Shannon - (10:00 am-Noon) Get ready for a stimulating session of Brain Power at the VEQ Community Space! Strengthen your mind while connecting with others in a fun […]
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.
HISTORY OF QUÉBEC WORKSHOP - Open to all! On November 6, join us for one of our most popular events for newcomers! This engaging workshop will take you on a […]
Every Monday, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) Whether you are new or a seasoned knitter, all are welcome! Bring your projects or your desire to learn a […]
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the […]
Put on your most colourful clothing, we're going out to Bar Laitier Fluo S'Amuse, an 18-hole mini golf course under black lights!
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.
"Movie Matinées" - November ("All Quiet on the Western Front") Come enjoy a cozy afternoon film with popcorn, snacks, and beverages! Spaces are limited to 15 participants, so registration is […]
Yes, you can overcome the Winter Blues! The weather can impact anyone’s mood, but seasonal changes can have even greater effects on well-being. You may start to feel “down” when […]