• YES Business Coaching

    Each month, VEQ hosts business coaches from YES Employment + Entrepreneurship, a non-profit organization based in Montreal and funded by the federal and provincial governments. Their primary goal is to support business owners across Québec in English. The business coaching…

  • Caring Chapters

    Caring Chapters
    Online Quebec, Canada

    The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free
  • Local Vocals

    Local Vocals
    Saint-Michael's Anglican Church 1800 chemin saint-louis, Québec, QC, Canada

    Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday.

  • Guided Visit: Hyperrealism – This Is Not a Body at MNBAQ

    Join Us for a Guided Visit: Hyperrealism – This Is Not a Body   Open to all – Whether you’re an art lover, a curious newcomer, or just looking for an inspiring evening! Step into the fascinating world of Hyperrealism, where sculptures…

    Free
  • Chair Yoga – Valcartier

    Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments…

    Free
  • MoveHer Meetup

    MoveHer Meetup
    Ste-Foy Elementary School Gymnasium

    Women Supporting Women: A Community Group for Connection & Wellness Looking to connect with other women in your community, make new friends, and boost your physical and mental well-being? Join MoveHer, our Women’s Community Group created by women for women…

  • Caring Chapters

    Caring Chapters
    Online Quebec, Canada

    The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free
  • Local Vocals

    Local Vocals
    Saint-Michael's Anglican Church 1800 chemin saint-louis, Québec, QC, Canada

    Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday.

  • Chair Yoga – Valcartier

    Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments…

    Free
  • VEQ June 2026 Game Nights

    VEQ January 2026 Game Nights
    1270 chemin Ste-Foy, Québec 1270 chemin Ste-Foy,, Québec, Canada

    Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. This event is open to all! Whether you’re new to the English-speaking…

    Free