We Mind Mental Health

November 2026
Essentrics®

November 5 @ 6:30 PM - 7:30 PM

JH Partners

Join us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. […]
Essentrics®

November 12 @ 6:30 PM - 7:30 PM

JH Partners

Join us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. […]