Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme. In addition to receiving material during the sessions, participants also have the […]
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others; Enjoy a healthy snack. To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476 To volunteer: Give your brain some power […]
Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also […]
Overall, 60% of adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over time. This loss can easily go undetected. It may interfere with communication and often leaves seniors feeling quite isolated and misunderstood. It can also become a common source of frustration for caregivers. However, support is available. Join […]
VEQ is providing free transportation from Québec City to the afternoon show of the Shannon Irish Show! The bus will leave at 11:45 a.m. from the Jeffery Hale Pavilion (1270 chemin Ste-Foy) and return after the show. The show starts at 1 p.m. and costs $10 cash payable at the door. Light refreshments are also […]
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others; Enjoy a healthy snack. To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476 To volunteer: Give your brain some power […]
Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also […]
If you are caring for a loved one, either here or at a distance, the Caregivers’ Circle offers an oasis where you can share experiences with other English-speaking caregivers. Holidays are usually viewed as a time of happiness and rejoicing. However, when caring for someone who is ill, the expected joy of the holidays can […]
If you are caring for a loved one, either here or at a distance, the Caregivers’ Circle offers an oasis where you can share experiences with other English-speaking caregivers. Join us! Bring your own crafts and enjoy some pastries.If you hesitate to attend because you cannot leave your loved one alone, please call us so we […]
Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of props, including chairs, this gentle yet active adaptation of […]
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others; Enjoy a healthy snack. To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476 To volunteer: Give your brain some power […]