Caring Chapters
The Caring Chapters Club is a weekly book club especially for caregivers. Let’s journey together through the pages of empathy and understanding. Engage in open discussions, connect with fellow caregivers […]
The Caring Chapters Club is a weekly book club especially for caregivers. Let’s journey together through the pages of empathy and understanding. Engage in open discussions, connect with fellow caregivers […]
Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]
Moms! Join our Post-natal fitness class! Designed to help you safely regain strength, mobility and core stability. You will work with a professional kinesiologist to improve posture, and enhance overall […]
Our feet carry us through life—it’s time to give them the care they deserve. Join podiatrist Judith Roelly for an informative presentation on keeping your feet healthy at every age. Learn […]
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others.
This week, VEQ is offering free transportation to the Jeffery Hale Partners' Wellness Café.
Would you like to practice your English in a convivial setting? Join our English discussion groups! This activity is open to Morrin Centre members only. This fall, our Intermediate group […]
Some of the most meaningful creative work begins around a table. From my home in Montcalm, I offer small, welcoming gatherings built around art, writing, curiosity, and conversation. These are […]
Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to […]
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday.
Fall Seminar: Nietzsche, On the Genealogy of Morals Week 4: Ascetic Ideals Following the success of his The Odyssey seminar last year, Greg Campbell is back for a four-part seminar […]
Join us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. […]
Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Mary Gillespie House from 6:30 p.m. to 8:30 p.m. Address: 819, […]