Join us for this free, interactive workshop! Stress is a normal part of life. But that doesn’t mean it’s easy to deal with! When too much stress builds up over time, it can affect our work, our personal lives, and…
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments…
Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. This event is open to all! Whether you’re new to the English-speaking…
Join this self-guided visit at the Observatoire de la Capitale, which offers a breathtaking 360-degree view of Quebec City and fun facts about the city, followed by a delicious lunch at 3Brasseurs on Grande Allée.
Women Supporting Women: A Community Group for Connection & Wellness Looking to connect with other women in your community, make new friends, and boost your physical and mental well-being? Join MoveHer, our Women’s Community Group created by women for women…
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…
Will you join us for the 2026 Imagination Writers' Festival? The Morrin Centre will be full of literary activities from April 21 to April 26! Save the date right away, and stay tuned: the full Festival lineup and program are coming your way very…
What’s the Imagination Writers’ Festival? A dynamic and convivial celebration. Pop-up activities, wine and tea tastings, workshops, concerts, discussions, and more. A cultural meeting space. Meet authors, translators, and artists face to face; chat about books, drinks, food, arts, and more with other…
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am. A chair…
Brain-Power Drop-in February 3 @ 10:00 am - 12:00 pm Event Series (See All) Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain…
Let’s Play” (Game Nights/Shannon) Come join us to have a laugh, meet new people and play board/card games! Bring your own to show and play! Sign ups open for TUE 4/21 (min. 3 participants)
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday.