• Lifelong Learning – ABC Workshop #1 – Device Settings

    This event is open to all adults age 50+ in the Quebec City area. In partnership with ABC Life Literacy Canada FACILITATOR: Catherine Hawker and Lucie LeBlanc ***More details to come*** TO REGISTER: email Catherine at info@lifelonglearningquebec.org, or call 418.681.1258. Space is limited.…

  • Workshop – The Labour Market: Your Rights and Responsibilities

    Wellness Centre at Jeffery Hale Multipurpose Room 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    New to Québec? Be sure to join us for this workshop about the rules and standards governing working conditions. Learn the rights and responsibilities of employees and employers. Brought to you by VEQ in partnership with Option-travail as part of…

    Free
  • Culinary Mosaic

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    This cooking workshop will be given in English, and will teach how to make chicken fricassée and grandma’s cream salad. From scones to chicken fricassee, the Culinary Mosaic series of workshops at the Morrin Centre offer a wonderful opportunity to prepare dishes…

  • Parents and Petits Get-together with onsite breastfeeding support

    Community Wellness Centre 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Breastfeeding support edition of the Parents and Petits Get-together Breastfeeding support featured this time Join us to benefit from parent-to-parent contact, encouragement, and valuable information. This time, we will welcome Shelley Dupuis, a certified breastfeeding support volunteer with Allaitement Québec who will…

  • Community Kitchen

    Saint-Gabriel-de-Valcartier Community Center 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier, Quebec, Canada

    Join us in a group cooking setting. Make your lunch and bring home some of your hard work. Each participant provides an ingredient of the recipe. Registration is required, please RSVP to Catherine NO LATER than January 15th  

  • Winter Storytime – Morrin Centre

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Storytime: Winter: A Solstice Story This Saturday, we will be reading Winter: A Solstice Story – a gentle and lulling picture book celebrating the magic of the Winter Solstice with a group of animal friends in a quiet forest. Storytime is a…

  • Buddy Up: Basketball

    Quebec High School 945 Av. Belvèdere, Québec City, Quebec, Canada

    Are you looking for a way to stay active, meet new people, and improve your mental well-being? Look no further! Join Buddy-Up: Basketball, weekly drop-in games for men. If you have a basketball, please bring it! For more information about…

    Free
  • Lifelong Learning – Nutritional Advice- Is there a solution to the confusion?

    Wellness Centre at Jeffery Hale 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    This event is a community partnership event with the Community Wellness Centre at Jeffery Hale and Lifelong Learning. It is open to all adults in the Quebec City area. Facilitator: Joe Schwarcz PhD Eating has become a confusing experience.  Virtually…

  • To Eat or Not to Eat

    Jeffery Hale Pavilion OR Online 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    This event is a community partnership event with Lifelong Learning. Eating has become a confusing experience. Virtually every day bring news about some “miracle food” that we should be gulping down. One day it’s tomatoes to prevent cancer, then flaxseed…

  • S.T.E.A.M. Club: Wire Man Toy – Morrin Centre

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    This week, we will be making wire man toys from recycled materials. The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 7 to 12 who love to experiment, create, and learn more about the world around them. Each week,…

  • Wellness Yoga

    Wellness Centre at Jeffery Hale 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Join us at the Wellness Centre for a series of 6 yoga sessions this Winter.  We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and levels; instructor…

    Free
  • 50+ Fun Yoga

    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the…

    $60