Essentrics®
Join us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. […]
Join us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. […]
Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Mary Gillespie House from 6:30 p.m. to 8:30 p.m. Address: 819, […]
Some of the most meaningful creative work begins around a table. From my home in Montcalm, I offer small, welcoming gatherings built around art, writing, curiosity, and conversation. These […]
Looking for a reason to get out of the house and connect with other parents? Parents and Petits is a relaxed weekly drop-in where moms, dads, and all parents can […]
Lunch at Le Ciel! Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. We can pick you […]
Join us for a private Halloween tour of the Morrin Centre, where history, mystery and a few spooky surprises come together. Explore the historic spaces of the Morrin Centre after hours […]
Photo Rally Come with us and experience Québec through a new lens! Sab Juhasz will guide us (and our cameras) through the streets of Québec. Venez avec nous découvrir Québec […]
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join […]
The Caring Chapters Club is a weekly book club especially for caregivers. Let’s journey together through the pages of empathy and understanding. Engage in open discussions, connect with fellow caregivers […]
Morrin Centre Poetry Soirée Join us for an evening of poetry at the Morrin Centre! Calling all poets and poetry enthusiasts! The Morrin Centre holds open-mic poetry soirées the first Monday […]
Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]
Moms! Join our Post-natal fitness class! Designed to help you safely regain strength, mobility and core stability. You will work with a professional kinesiologist to improve posture, and enhance overall […]