Out & About: Plains of Abraham Museum
We'll go to the Plains of Abraham Museum, where you'll be able to visit the exhibitions (Battles 1759-1760 and Québec 1775: Blizzards and Battle) at your own pace.
We'll go to the Plains of Abraham Museum, where you'll be able to visit the exhibitions (Battles 1759-1760 and Québec 1775: Blizzards and Battle) at your own pace.
Brain Power Shannon - (10:00 am-Noon) Get ready for a stimulating session of Brain Power at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging! We’ll also provide tea, coffee, and healthy snacks […]
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.
HISTORY OF QUÉBEC WORKSHOP - Open to all! On November 6, join us for one of our most popular events for newcomers! This engaging workshop will take you on a journey through the fascinating history of Québec—from its early settlers to modern times. You will learn about the key events, people, and cultural moments that […]
Every Monday, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) Whether you are new or a seasoned knitter, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided […]
Put on your most colourful clothing, we're going out to Bar Laitier Fluo S'Amuse, an 18-hole mini golf course under black lights!
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.
"Movie Matinées" - November ("All Quiet on the Western Front") Come enjoy a cozy afternoon film with popcorn, snacks, and beverages! Spaces are limited to 15 participants, so registration is required (free). In November, we’ll screen All Quiet on the Western Front on Thursday, November 13 from 1:30 to 3:00 p.m. (2022 German adaptation of […]
Yes, you can overcome the Winter Blues! The weather can impact anyone’s mood, but seasonal changes can have even greater effects on well-being. You may start to feel “down” when the days get shorter in the fall and winter and then feel better in the spring, with longer daylight hours. If you notice feeling like […]
Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Wellness Centre at Jeffery Hale, on the second and last Thursdays of the month from 6:30 p.m. to 8:30 p.m. This event is open to all! Whether you’re new to the English-speaking community or a longtime […]
Parents and Petits is an activity for English-speaking families with babies and pre-school aged children. It is an activity for parents and their littles ones to come together at the Wellness Centre at Jeffery Hale. This activity happens weekly on Friday mornings from the end of September to the beginning of June. No registration required. The […]