• Visit to Québec City German Christmas Market

    ✨ Experience the Magic of the Québec City German Market! ✨ The most awaited visit to the Magic of the Québec City German Christmas Market is back! The Québec City German Christmas Market is a magical place that lights up the…

  • In-Stitches (Shannon)

    In-Stitches (Shannon)
    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    Every Monday, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) Whether you are new or a seasoned knitter, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)

    Free
  • Caring Chapters

    Caring Chapters
    Online Quebec, Canada

    The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

  • YES Business Coaching

    Each month, VEQ hosts business coaches from YES Employment + Entrepreneurship, a non-profit organization based in Montreal and funded by the federal and provincial governments. Their primary goal is to support business owners across Québec in English. The business coaching…

  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free
  • Brain Power Drop-In

    Brain Power Drop-In
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy? Come join us for fun and stimulating games designed to challenge your brain and help you connect with others. ✨ Train your brain ✨…

    Free
  • 50+ Fitness Class

    50+ Fitness Class
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or…

    $60
  • “Let’s Play!” (Game Nights/Shannon)

    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    Want to have some laughs while playing board and card games ? Come join us this December for "Let's Play!" at the VEQ Community Space in Shannon -- free laughs along with beverages and snacks! Open to all.  

    FREE
  • Artistic Connections : Breathing Life into Packaging with 3D

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Artistic Connections : Breathing Life into Packaging with 3D Are you curious about 3D design? Come learn about this versatile medium for creative expression! This hands-on workshop explores how 3D and texturing can bring packaging design to life. Participants will learn…

  • Wellness Café: Preventing Slips and Falls

    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Join us for this practical and engaging session with France Gaudet, occupational therapist and Aging in Community Senior Care navigator. Learn simple and effective ways to reduce your risk of slips and falls when you’re out and about, whether running errands,…

    Free
  • Out & About Workshop: Preventing Slips & Falls

    Jeffery Hale Pavilion - Main floor 1270, chemin Sainte-Foy, room 1123, Québec City, Quebec, Canada

    VEQ will provide free transportation to the Jeffery Hale Wellness Centre for Anaïs Fortin-Maltais' Wellness Café. This practical and engaging session will be presented by France Gaudet, occupational therapist and Aging in Community Senior Care navigator.

    Free