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50+ Fitness Class

When

December 9, 2025 @ 2:30 PM - 3:30 PM

Where

Jeffery Hale Pavilion

1270, chemin Sainte-Foy
Québec City, Quebec G1S 2M4 Canada

Cost

$60

Contact

Anaïs Fortin-Maltais

Categories

Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or already active, movements can be adapted to match your comfort and capacity.

Join us on Tuesday afternoons at 2:30 p.m., from September 23 to December 9, and enjoy a fun, supportive environment that helps you stay fit and confident.

Cost: $60 for all 12 classes
Pay before September 23
 to register for the fall 2025 session

Register here.


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