SERVICES FOR HEALTHY AGING IN THE RIGHT PLACE (SHARP) Providing tools and resources to support English-speaking older adults to age and live where they choose TOPIC: Thinking about supports and […]

This event is open to all adults age 50+ in the Quebec City area. In partnership with ABC Life Literacy Canada FACILITATOR: Catherine Hawker and Lucie LeBlanc ***More details to […]

Our bodies tend to change with age, and so does our lifestyle! Your schedule, your pace, your environment: all of these factors influence your food and water intake. Through the […]

Come join us to celebrate St. Patrick's Day and bake delicious green cookies! In partnership with the ValcartierMilitary Family Resource Centre, the activity is open to kindergarteners, elementary students, families […]

When we do our best to live a healthy lifestyle, it can become a source of stress to make meals that are both budget-friendly and good for us. Join this […]

  Come enjoy our historical talk series Building our Community, where we will take a look at the past, present and, in some cases, future of the English-language community institutions that […]

This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Meb Reisner Beside being hailed as the Emerald Isle, Ireland is known as the Land […]

For the first time ever, VEQ will host an information session about immigration. The session will be conducted by Brenda Pizano, a regulated immigration consultant.   To attend in person: […]

Improve Your Well-being With Positive Psychology is a 5-week course to promote mental health and empower you to live a life filled with meaning. Given in English by the Association canadienne […]

Breastfeeding support edition of the Parents and Petits Get-together Breastfeeding support featured this time Join us to benefit from parent-to-parent contact, encouragement, and valuable information. This time, we will welcome […]

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Come celebrate St. Patrick's Day with a festive […]

Don't miss the return of VEQ Game Nights on March 15th.  Hosted at the Jeffery Hale Pavilion (Daycentre -Rm 1135) from 7 to 9 pm, you can join other members […]