Self-Care Workshop on Meditation and Breathwork
Breathing is something we do every moment of every day and without much thought. During stressful times, our breath may become shorter and quicker. Through practice, however, we can take […]
Breathing is something we do every moment of every day and without much thought. During stressful times, our breath may become shorter and quicker. Through practice, however, we can take […]
Interested in discussing literature with other book lovers? Missing connecting over books in the Library? Come join Pixels & Pages! Selection for October: The Noise of Time by Julian Barnes. The Noise […]
Do you have questions about accessing and using the Morrin Centre’s e-books and audiobooks on OverDrive? If so, here is the perfect activity for you! Join the OverDrive team for […]
The Salon Carrière Formation de Québec has everything to help students, career changers and job seekers explore their career or educational pathways. More than 200 exhibitors will be there! Download […]
Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs, hear stories, make […]
Join other members of the "Northern Perimeter" community as we take a trip to the south shore for some apple-picking! We will visit the Verger le Nicolois (https://www.vergerlenicolois.ca/) and profit […]
The Salon Carrière Formation de Québec has everything to help students, career changers and job seekers explore their career or educational pathways. More than 200 exhibitors will be there! Download […]
Join us for a hike on the Sentier de la Foret ancienne trail at Mont Wright on Saturday, October 21 at 9am. Dads, father figures, step dads or grandfathers are all invited to […]
The Salon Carrière Formation de Québec has everything to help students, career changers and job seekers explore their career or educational pathways. More than 200 exhibitors will be there! Download […]
Join us at the Wellness Centre for a series of 8 yoga sessions this Fall and Winter. We will be using breath work and guided meditation to enhance relaxation while […]
VEQ will be hosting two workshops with the help of Derek Montgomery, that will discuss financial issues that people face as they age. Tuesday, October 24th – 6:30pm to 8:00 […]
It has been confirmed!!! We will host once again one of our most popular events for newcomers: HISTORY OF QUÉBEC workshop, at one of the most beautiful venues we could […]