When we do our best to live a healthy lifestyle, it can become a source of stress to make meals that are both budget-friendly and good for us. Join this […]

  Come enjoy our historical talk series Building our Community, where we will take a look at the past, present and, in some cases, future of the English-language community institutions that […]

This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Meb Reisner Beside being hailed as the Emerald Isle, Ireland is known as the Land […]

For the first time ever, VEQ will host an information session about immigration. The session will be conducted by Brenda Pizano, a regulated immigration consultant.   To attend in person: […]

Improve Your Well-being With Positive Psychology is a 5-week course to promote mental health and empower you to live a life filled with meaning. Given in English by the Association canadienne […]

Breastfeeding support edition of the Parents and Petits Get-together Breastfeeding support featured this time Join us to benefit from parent-to-parent contact, encouragement, and valuable information. This time, we will welcome […]

Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. Come celebrate St. Patrick's Day with a festive […]

Don't miss the return of VEQ Game Nights on March 15th.  Hosted at the Jeffery Hale Pavilion (Daycentre -Rm 1135) from 7 to 9 pm, you can join other members […]

Dads! We’ve organized an activity for you and your kiddos to get messy in the kitchen with us while making a healthy meal together. Join us on Saturday, March 16 […]

Storytime: Goodbye Winter, Hello Spring This Saturday, we will be reading Goodbye Winter, Hello Spring – in a simple, cheerful conversation with nature, a young boy observes how the season changes from […]

VEQ is providing free transportation from Québec City to the afternoon show of the Shannon Irish Show! The bus will leave at 11:45 a.m. from the Jeffery Hale Pavilion (1270 […]

Join us for this culinary afternoon and enjoy both a talk and a cooking workshop! Both activities will be given in French. From scones to chicken fricassee, the Culinary Mosaic series of […]