Dream It. Do It. March 23 @ 6:00 pm - 7:30 pm Simple, practical ways to set goals and stay motivated. Got goals, but distractions keep winning? This session is all about breaking down your goals into small, doable steps. You’ll learn how to stay motivated even when distractions try to steal your attention and build habits […]
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided […]
Brain-Power Drop-in February 3 @ 10:00 am - 12:00 pm Event Series (See All) Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. Train your brain and play at your own pace […]
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others.
This week, VEQ is offering free transportation to the Jeffery Hale Partners' Wellness Café.
Come tie and knot cords to make your macramé keychain! Free workshop. All materials provided for. For adults and youth (12 years old and up). Register with Dominique by FRI 3/20.
Morrin Centre is hosting a STEAM Club for children ages 8-12 every Tuesday evening from February 10 - April 07, 6-7pm. To register, click HERE More details to follow!
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday.
Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. This event is open to all! Whether you’re new to the English-speaking community or a longtime local, come connect over board games and light refreshments. Bring a […]
Join us for a day of cooking, with recipes found locally and afar! Enjoy lunch and bring home a portion too! A big thank you to the Valcartier Community Centre for allowing us to use their amazing kitchen facilities! Registration is required, participants have the option to either pay a flat fee or contribute to […]
This week, join us for a relaxing outing to Floralies Jouvence (2020, Avenue Jules Verne), where we'll grab lunch together and have a chance to shop around. House plants, flowers, decorations... You name it! They have it all.
Morrin Centre is hosting a storytime for children ages 3-7 every Saturday from February 14 - April 04, 10:30 - 11:30am. To register, click HERE More details to follow!
Creative Community: From Poetry to Song Spend a cozy afternoon immersed in bilingual poetry and song, with live performances by Roger Bontemps Dubé and Owen Ferguson. In addition to the performances by singer-songwriters Roger Bontemps Dubé and Owen Ferguson, this gathering is both an open mic and open stage session. You can join a sing-along, […]