• YES Business Coaching

    Each month, VEQ hosts business coaches from YES Employment + Entrepreneurship, a non-profit organization based in Montreal and funded by the federal and provincial governments. Their primary goal is to support business owners across Québec in English. The business coaching…

  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free
  • Local Vocals

    Local Vocals
    St Michael’s Church 1800, chemin Saint-Louis, Sillery, Québec, QC, Canada

    Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.

  • Immigration Info Session

    1270 chemin Ste-Foy, Québec 1270 chemin Ste-Foy,, Québec, Canada

    Join Our Immigration Info Session! Are you curious about immigration programs in Canada or Quebec? Want to learn how to sponsor your loved ones? This session is for you! ✅ Get the latest information on programs and requirements✅ Ask questions…

    Free
  • Chair Yoga – Valcartier

    Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments…

    Free
  • VEQ October 2025 Game Nights

    VEQ October 2025 Game Nights
    1270 chemin Ste-Foy, Québec 1270 chemin Ste-Foy,, Québec, Canada

    Looking for a relaxed way to meet people and have fun? Join us for VEQ's Game Night at the Wellness Centre at Jeffery Hale, on the second and last Thursdays of the month from 6:30 p.m. to 8:30 p.m. This…

  • Out & About: Cap-Tourmente – Snow Geese Sightseeing

    Cap-Tourmente 570 Chem. du Cap Tourmente, Saint-Joachim, QC, Canada

    Join us on this beautiful walk in Cap-Tourmente, an area renowned for the snow geese gathering at the site by the tens of thousands during migration.

    $4
  • In-Stitches (Shannon)

    In-Stitches (Shannon)
    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    Every Monday, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) Whether you are new or a seasoned knitter, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)

    Free
  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free
  • Local Vocals

    Local Vocals
    St Michael’s Church 1800, chemin Saint-Louis, Sillery, Québec, QC, Canada

    Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.

  • Workshop: Successful Strategies for Learning French

    1270 chemin Ste-Foy, Québec 1270 chemin Ste-Foy,, Québec, Canada

    VEQ is pleased to host this unique workshop for French language learners at all levels! Presented and developed by Carleen Gruntman, PhD., from her experience as a language specialist at Université Laval. The aim of this session is to equip…

    Free