Out & About: Le Grand Marché
Le Grand Marché de Québec Quebec, CanadaWe will stop at the Grand Marché de Québec to browse its Christmas-themed vendors and have a tasty lunch.
We will stop at the Grand Marché de Québec to browse its Christmas-themed vendors and have a tasty lunch.
Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or…
Want to have some laughs while playing board and card games ? Come join us this December for "Let's Play!" at the VEQ Community Space in Shannon -- free laughs along with beverages and snacks! Open to all.
Artistic Connections : Breathing Life into Packaging with 3D Are you curious about 3D design? Come learn about this versatile medium for creative expression! This hands-on workshop explores how 3D and texturing can bring packaging design to life. Participants will learn…
Join us for this practical and engaging session with France Gaudet, occupational therapist and Aging in Community Senior Care navigator. Learn simple and effective ways to reduce your risk of slips and falls when you’re out and about, whether running errands,…
VEQ will provide free transportation to the Jeffery Hale Wellness Centre for Anaïs Fortin-Maltais' Wellness Café. This practical and engaging session will be presented by France Gaudet, occupational therapist and Aging in Community Senior Care navigator.
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments…
Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Wellness Centre at Jeffery Hale, on the second and last Thursdays of the month from 6:30 p.m. to 8:30 p.m. This…
For eight weeks, come together over Zoom with CMA Medeiros, a trained and certified specialist in the Grief Recovery Method. In this Grief Recovery Method course, she will guide you through the following: Meet, discuss grief, reactions, and responses to…
Special guest dressed in red! Join us for this holiday edition of Parents and Petits! Wear your holiday best and meet our special guest for the morning, Santa! Parents and Petits is an activity for English-speaking families with babies and pre-school…
Come spend the day shopping at Laurier Québec! Whether you're looking to shop, stroll, or enjoy lunch and people-watch, this outing is a great way to enjoy the day in good company.