7 events found.
Week of Events
Monday, October 5, 2026
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October 5, 2026 -Wellness Walks
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October 5, 2026 -Caring Chapters
Wellness Walks
In our fast-paced world, take some time to slow down and reconnect with yourself and others. Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air and experience the benefits of physical movement. Join us in making a positive impact on our community’s mental health, one step at a time. Reduce […]
Caring Chapters
The Caring Chapters Club is a weekly book club especially for caregivers. Let’s journey together through the pages of empathy and understanding. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Reading will be spread over 10 weeks. Get your free copy of the book by […]
Tuesday, October 6, 2026
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October 6, 2026 -Brain-Power Drop-in
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October 6, 2026 -Post-Natal Fitness Autumn 2026 Session
Brain-Power Drop-in
Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. ✨ Train your brain and play at your own pace ✨ Meet new people ✨ Enjoy a healthy snack To […]
Post-Natal Fitness Autumn 2026 Session
Moms! Join our Post-natal fitness class! Designed to help you safely regain strength, mobility and core stability. You will work with a professional kinesiologist to improve posture, and enhance overall fitness while respecting your body. The class is suitable for mothers between 5 weeks and 9 months postpartum (or with medical clearance). No prior […]
Wednesday, October 7, 2026
No events on this day.
Thursday, October 8, 2026
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October 8, 2026 -Life Experiences Project
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October 8, 2026 -Essentrics®
Life Experiences Project
Join residents, their families and volunteers for a warm and welcoming evening celebrating the Life Experiences Project. Everyone is welcome! WHEN: October 8, 2026, at 6:00 p.m. WHERE: Saint Brigid’s Home This intergenerational project brings community members together with senior residents at Saint Brigid’s Home through interviews exploring resilience and adversity in the […]
Essentrics®
Join us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. The workout focuses on eccentric contraction—stretching a muscle while it is engaged. Created by former ballerina Miranda Esmonde-White in Montreal, Canada, it treats the […]
Friday, October 9, 2026
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October 9, 2026 -Parents and Petits Get-Together
Parents and Petits Get-Together
Looking for a reason to get out of the house and connect with other parents? Parents and Petits is a relaxed weekly drop-in where moms, dads, and all parents can share the ups and downs of parenting, ask questions, and meet other English-speaking families. Your baby or preschooler can play in a safe, welcoming space […]
Saturday, October 10, 2026
No events on this day.
Sunday, October 11, 2026
No events on this day.