Wellness Café: Care for your Feet
Our feet carry us through life—it’s time to give them the care they deserve. Join podiatrist Judith Roelly for an informative presentation on keeping your feet healthy at every age. Learn […]
3 events found.
JH Partners
Events
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Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
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50+ Fitness: Fall 2026
Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to […]
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Essentrics®
JH PartnersJoin us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. […]