Caring Chapters
The Caring Chapters Club is a weekly book club especially for caregivers. Let’s journey together through the pages of empathy and understanding. Engage in open discussions, connect with fellow caregivers […]
6 events found.
JH Partners
Events
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Zoom
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Brain-Power Drop-in
Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), CanadaAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]
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Post-Natal Fitness Autumn 2026 Session
Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), CanadaMoms! Join our Post-natal fitness class! Designed to help you safely regain strength, mobility and core stability. You will work with a professional kinesiologist to improve posture, and enhance overall […]
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Wellness Café: Care for your Feet
Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), CanadaOur feet carry us through life—it’s time to give them the care they deserve. Join podiatrist Judith Roelly for an informative presentation on keeping your feet healthy at every age. Learn […]
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50+ Fitness: Fall 2026
Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to […]
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Essentrics®
JH PartnersJoin us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. […]