Join us for this practical and engaging session with France Gaudet, occupational therapist and Aging in Community Senior Care navigator. Learn simple and effective ways to reduce your risk of slips […]
Special guest dressed in red! Join us for this holiday edition of Parents and Petits! Wear your holiday best and meet our special guest for the morning, Santa! Parents and […]
In our fast-paced world, take some time to slow down and reconnect with yourself and others. Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air […]
Join us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. […]
Looking for a reason to get out of the house and connect with other parents? Parents and Petits is a relaxed weekly drop-in where moms, dads, and all parents can […]
Looking for a reason to get out of the house and connect with other parents? Parents and Petits is a relaxed weekly drop-in where moms, dads, and all parents can […]
In our fast-paced world, take some time to slow down and reconnect with yourself and others. Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air […]
The Caring Chapters Club is a weekly book club especially for caregivers. Let’s journey together through the pages of empathy and understanding. Engage in open discussions, connect with fellow caregivers […]
Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]
Moms! Join our Post-natal fitness class! Designed to help you safely regain strength, mobility and core stability. You will work with a professional kinesiologist to improve posture, and enhance overall […]
Join residents, their families and volunteers for a warm and welcoming evening celebrating the Life Experiences Project. Everyone is welcome! WHEN: October 8, 2026, at 6:00 p.m. WHERE: Saint […]
Join us for a NEW addition to our ‘Move for Mental Health’ activities: Essentrics®! Essentrics is a dynamic full-body workout that combines stretching and strengthening to build lean, flexible muscles. […]