7 events found.
Week of Events
Monday, November 9, 2026
No events on this day.
Tuesday, November 10, 2026
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November 10, 2026 -Post-Natal Fitness Autumn 2026 Session
Post-Natal Fitness Autumn 2026 Session
Moms! Join our Post-natal fitness class! Designed to help you safely regain strength, mobility and core stability. You will work with a professional kinesiologist to improve posture, and enhance overall fitness while respecting your body. The class is suitable for mothers between 5 weeks and 9 months postpartum (or with medical clearance). No prior […]
Wednesday, November 11, 2026
No events on this day.
Thursday, November 12, 2026
No events on this day.
Friday, November 13, 2026
No events on this day.
Saturday, November 14, 2026
No events on this day.
Sunday, November 15, 2026
No events on this day.