Events
No Parent is Perfect
When:
March 20, 2024 @ 7:00 PM – 8:30 PM
Where:
Online on Zoom
Parenthood is a beautiful and rewarding experience, but it can also have its fair share of anxiety and stress. Parental anxiety can stem from various concerns such as your child’s well-being, development and future. Left unaddressed, parental anxiety can have
Wellness Yoga
When:
March 19, 2024 @ 7:00 PM – 8:00 PM
Where:
Wellness Centre at Jeffery Hale, 1270 Chemin Ste-Foy G1S 2M4
Join us at the Wellness Centre for a series of 6 yoga sessions this Spring. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and levels; instructor
Info Session with Centre RIRE 2000 and Eastern Quebec Learning Centre
When:
April 16, 2024 @ 6:00 PM – 7:30 PM
Where:
Wellness Centre at Jeffery Hale Art Room, 1270 chemin Ste-Foy (2nd floor)
VEQ is pleased to co-host an info session with two fantastic partner organizations! Centre RIRE 2000 is a non-profit organization whose mission is to support young people and adults from immigrant and cultural communities in their socio-economic integration into Quebec
Arts & Crafts in Shannon – Painting Spring (adults)
When:
March 20, 2024 @ 1:30 PM – 3:30 PM
Where:
VEQ Community Space, 438 Blvd Jacques-Cartier, #109 - Shannon, QC G3S 1N5
The next “Arts & Crafts in Shannon” session – “Painting Spring” will take place on Wednesday 3/20 (1:30 pm-3:30 pm) This workshop is open to all adults. Amateur “artist” who may want to do another arts and crafts activities are
Active aging workshop
When:
April 5, 2024 @ 10:00 AM – 12:30 PM
Where:
Saint-Gabriel-de-Valcartier Community Center, 2215 boul Valcartier
Staying active as you age is important, but what programs are available and adapted to older adults? Join our partners from the Jeffery Hale Community Services, Karine and Danny as they present different programs available in the Greater Quebec City
Imagination Writers’ Festival 2024
When:
April 9, 2024 – April 14, 2024 all day
The Morrin Centre’s Imagination Writers’ Festival will be taking place April 9th – 14th this year! Please visit the Morrin Centre website for information on events and ticket sales – Imagination Writers’ Festival 2024 – Morrin Centre Tickets
Canada Revenue Agency Information Session (On-line)
When:
March 27, 2024 @ 6:00 PM – 7:30 PM
Join the VEQ as we host an on-line information session (see link below) with the Canadian Revenue Agency for more information please contact Jeanne Nivischiuk at jeannenivischiuk.veq@gmail.com or Maria Castro at newcomers@veq.ca. Event: Canada Revenue Agency (CRA) – Information session
Art Therapy
When:
April 3, 2024 @ 6:30 PM – 8:30 PM
Where:
Wellness Centre at Jeffery Hale, 1270 chemin Ste-Foy
Explore your feelings while enjoying the life affirming pleasures of creating art. No artistic talent is needed. Join us at the Wellness Centre at Jeffery Hale to take part in free art therapy sessions with certified art therapist, Nicole Bouchard.
Quebec Art Company – Cabaret
When:
April 11, 2024 @ 7:30 PM – 9:30 PM
Where:
Holland Elementary School, 940 Earnest-Gagnon, Québec QC G1S 3R2
Quebec Art Company – Cabaret
When:
April 21, 2024 @ 2:00 PM – 4:00 PM
Where:
Holland Elementary School, 940 Earnest-Gagnon, Québec QC G1S 3R2