Upcoming Events and Activities

Join us for a great afternoon family hike in Val Belair at Parc naturel du Mont Belair (Base de plein air la découverte), a gorgeous park with trails accessible for all ages.  Hike with Jessica Price, Family Matters Program Coordinator,

*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca

Pelvic floor health and you… Join us on Tuesday, October 4 at 10am at Baby Chat and find out everything you need to know about pelvic floor health with Chantal Couture,  physiotherapist from la Clinique Femina.   Whether you underwent a

Promoting breast health This virtual conference is with Lisa Martin, Education and Awareness Coordinator at the Quebec Breast Cancer Foundation. She will demystify breast cancer and present the different risk factors, as well as the good practices to adopt to promote breast

*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca

Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time.  Pandemic or not, everyone needs to

*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca

Are you a photography enthusiast? Would you like to spend some time and share experiences with others like you? Professional photographer Cagdas Yoldas https://www.cagdasyoldas.com will teach you some photography tips while you are exploring and shooting photos at the most beautiful spots in

Discover the fundamentals of photography with professional photographer Jacques Gaines. With the help of professional photographer Jacques Gaines, the Morrin Centre offers a series of five photography workshops. Each workshop will present a different aspect of photography, from framing to

Voice of English-speaking Québec invites people over 50 living in the Northern Perimeter to hop on the bus as we go out and about. This week, strap on some good walking shoes as we get a guided tour in English

This event is open to all adults age 50+ in the Quebec City area. Facilitator:Meb Reisner, Lifelong Learning Member Session 3 of 4: Become a thespian for a day as the Lifelong Learning room transforms into the Globe Theatre with

The CRA’s Outreach Program is offering a series of live webinars open to everyone. During those webinars, learn about credits and benefits as well as the federal measures related to COVID-19. On October 12, here is what you will get

*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca

The CRA’s Outreach Program is offering a series of live webinars open to everyone. During those webinars, learn about credits and benefits as well as the federal measures related to COVID-19. On October 13, here is what you will get

Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time.  Pandemic or not, everyone needs to

SNACS FallBook Fair is back! Don’t miss your chance to stock up on books for the winter – English, French, kids books and more! Friday, October 14 from 12:00 – 7:00 p.m. Saturday, October 15 from 9:00 a.m. – 3:00

SNACS Fall Book Fair is back! Don’t miss your chance to stock up on books for the winter – English, French, kids books and more! Friday, October 14 from 12:00 – 7:00 p.m. Saturday, October 15 from 9:00 a.m. –

Calling on knitters and crocheters of all levels ( or those who want to learn)! Drop in once a month to the VEQ Community Space in Shannon, bring your projects or bring your questions, our volunteer, Jennifer will be happy

*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca

Interested in discussing literature with other book lovers? Missing connecting over books in the Library? Selection for October: The Maid by Nita Prose The Maid is available on OverDrive in e-book and audiobook formats as part of the Morrin Centre’s

Please note that this event is cancelled.  Are you dissatisfied with quality of health and social services care you have received? You can use your voice to signal a problem and help get it corrected. Join us on October 19th

*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca

The CRA’s Outreach Program is offering a series of live webinars open to everyone. During those webinars, learn about credits and benefits as well as the federal measures related to COVID-19. On October 20, here is what you will get

If you are currently in school, you might be aware of how finances can be quite a source of anxiety for students. Cegep St. Lawrence Campus and the community Wellness Centre are holding a FREE Financial Health Workshop BY students,

Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time.  Pandemic or not, everyone needs to

English and French-speakers get together once a month to work to a variety of tasks while practicing their second-language in small groups. It’s fun, informal and a great way to make new friends. Francophones, Anglophones and Allophones (people who speak

Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. This activity is a great

The CRA’s Outreach Program is offering a series of live webinars open to everyone. During those webinars, learn about credits and benefits as well as the federal measures related to COVID-19. On October 21, here is what you will get

Join us for a hike on the Sentier de la Foret ancienne trail at Mont Wright on Saturday, October 22 at 9am.  Dads, father figures, step dads or grandfathers are all invited to this great excursion outdoors with their little

Walk along the beautiful Saint-Charles river on well groomed trails Monday, October 24th. Bus pick up from 438 boul Jacques Cartier: 9:15 2215 boul Valcartier: 9:30 We will walk for 1- 1.5 hrs. To book your spot contact Catherine at

Calling on knitters and crocheters of all levels ( or those who want to learn)! Drop in once a month to the VEQ Community Space in Shannon, bring your projects or bring your questions, our volunteer, Jennifer will be happy

*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca

Join us and benefit from parent-to-parent contact, encouragement, valuable information including breastfeeding support from our Allaitement Québec certified breastfeeding support volunteer  Camille Nadeau. Connect with other English-speaking parents Support provided by our breastfeeding coach Scale available to check baby’s growth

Join VEQ for 6 weeks of podcasting fun! Together, as the Podcast Club, we’ll explore the basics of podcasting including storytelling, scripting, interviewing, recording, and editing. It’s a FREE program for youth 16 – 35 years. Pre-registration required: https://forms.office.com/r/6UFwaseGDR Questions?

Come discover the secrets of composition in photography with professional photographer Jacques Gaines With the help of professional photographer Jacques Gaines, the Morrin Centre offers a series of five photography workshops. Each workshop will present a different aspect of photography,

You are an English-speaking newcomer, eager to join the workforce and flourish professionally; a look at the nooks and crannies of Quebec City’s job market may give you the head start you are looking for. Register online before October 21:

*FALL SESSION COMPLETE* Come stretch, strengthen and improve your balance! Materials are provided, bring your water bottle or towel if you wish. For more information contact Catherine at 418-683-2366 x 228 or catherine.baboudjian@veq.ca

This event is open to all adults age 50+ in the Quebec City area. Facilitator: University Laval, hosted by Louise Lizotte, Marc Moreau and Nathalie Vaillancourt This workshop presents genealogy, its origins in Quebec and the valuable contribution of its

Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you, especially in this unusual time.  Pandemic or not, everyone needs to

Are you a member of the Morrin Centre? On Saturday, October 29, 2022, join the Morrin Centre staff for an exclusive day filled with activities and delights, put together to highlight the contributions of the Morrin Centre members to the

Calling on knitters and crocheters of all levels ( or those who want to learn)! Drop in once a month to the VEQ Community Space in Shannon, bring your projects or bring your questions, our volunteer, Jennifer will be happy