Our bodies tend to change with age, and so does our lifestyle! Your schedule, your pace, your environment: all of these factors influence your food and water intake. Through the meals and snacks we eat each day, how can we help our bodies function properly and age well? Join Inès Auclair Mangliar, registered dietitian, as […]

This event is a community partnership event with Lifelong Learning and Voice of English-speaking Québec. It is open to all adults in the Quebec City area and Caregivers. Are you thinking about investing? Do you keep up with your estate and financial planning? Don’t miss this learning opportunity with Derek Lennon, Portfolio Manager and Senior […]