Your heart matters, and so does your understanding of how to keep it healthy. With that in mind, join nurse Louise Fortin this Valentine’s day to explore the basics of cardiovascular health, learning about key conditions, preventive measures, and crucial signs to watch for. This session will be interactive: bring your questions! In-person participants will […]

Overall, 60% of adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over time. This loss can easily go undetected. It may interfere with communication and often leaves seniors feeling quite isolated and misunderstood. It can also become a common source of frustration for caregivers. However, support is available. Join […]

Communication is an important key to quality of life for ourselves and our loved ones. In this session, we will discuss the preservation of language and communication in the context of healthy aging. We will also look at aphasia in the process of atypical aging. This session will be interactive – bring your questions, your […]

Pharmacists play a pivotal role in our healthcare system. Join Marysa Buteau, pharmacist, as she educates us on the role of the pharmacist and how to prepare for a consultation. Discover the breadth of responsibilities pharmacists undertake beyond dispensing medication and how to make the most out of your interactions with them. Please note that […]

Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.  Train your brain;  Connect with others;  Enjoy a healthy snack. To participate:  Please contact Anaïs:   afortinmaltais@jhpartners.net    581-446-7476  To volunteer:  Give your brain some power […]

Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided at each session based on the day’s theme. In addition to receiving material during the sessions, participants also have the […]

he Wellness Centre is honouring World’s Alzheimer’s Month with a presentation tailored for caregivers by a social intervenor from La Société Alzheimer de Québec. Please note that this presentation is offered in French only. This presentation aims to understand the conflicting emotions we experience as caregivers, and to define our strengths and limitations in the context of caring […]

The Caring Chapters Club is a weekly virtual book club mainly for caregivers. Reading will be spread over 10 weeks on Monday afternoons. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Join our Fall 2024 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy.” Authored by William […]