This series is designed to cover everything we don’t talk about, but should. Since death is part of life, everyone is invited to learn more about this delicate but crucial subject. Don’t hesitate to bring your questions: talking about death won’t kill you! In this specific session, lawyer Richard Goldman will go over advance medical […]
This series is designed to cover everything we don’t talk about, but should. Since death is part of life, everyone is invited to learn more about this delicate but crucial subject. Don’t hesitate to bring your questions: talking about death won’t kill you! In this specific session, social worker Aimee Bergeron will go over ambiguous […]
If you are caring for a loved one, either here or at a distance, the Caregivers’ Circle offers an oasis where you can share experiences with other English-speaking caregivers. Holidays are usually viewed as a time of happiness and rejoicing. However, when caring for someone who is ill, the expected joy of the holidays can […]
This event is a community partnership event with the Community Wellness Centre at Jeffery Hale and Lifelong Learning. It is open to all adults in the Quebec City area. Facilitator: Joe Schwarcz PhD Eating has become a confusing experience. Virtually every day brings news about some “miracle food” that we should be gulping down. One […]
Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also […]
The purpose of this session is to introduce you to the Caring Chapters club, our brand new book club for caregivers. Learn more about the modalities and objectives of this new activity starting in February 2024. Join our Caregivers’ Book Club for a shared exploration of “The Accidental Caregiver”. Authored by Kimberly Fraser, this book mirrors the […]
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. Train your brain; Connect with others; Enjoy a healthy snack. To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476 To volunteer: Give your brain some power […]
Your heart matters, and so does your understanding of how to keep it healthy. With that in mind, join nurse Louise Fortin this Valentine’s day to explore the basics of cardiovascular health, learning about key conditions, preventive measures, and crucial signs to watch for. This session will be interactive: bring your questions! In-person participants will […]
Overall, 60% of adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over time. This loss can easily go undetected. It may interfere with communication and often leaves seniors feeling quite isolated and misunderstood. It can also become a common source of frustration for caregivers. However, support is available. Join […]
Communication is an important key to quality of life for ourselves and our loved ones. In this session, we will discuss the preservation of language and communication in the context of healthy aging. We will also look at aphasia in the process of atypical aging. This session will be interactive – bring your questions, your […]
Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also […]
Pharmacists play a pivotal role in our healthcare system. Join Marysa Buteau, pharmacist, as she educates us on the role of the pharmacist and how to prepare for a consultation. Discover the breadth of responsibilities pharmacists undertake beyond dispensing medication and how to make the most out of your interactions with them. Please note that […]