This event is open to all adults age 50+ in the Quebec City area.

Sometimes we need just a little moment of serenity during the holiday season. Join Lifelong Learning member, Katherine Burgess, as she guides us through a session of meditation exercises to help us take a moment for ourselves and relax during this hectic time of giving.

TO REGISTER: email  info@lifelonglearningquebec.org Programme Coordinator or call418.681.1258. Space is limited.

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