The Wellness Centre is offering a FREE baby massage workshop for parents with infants aged newborn to nine months (before babies are crawling or walking). Come meet other English-speaking parents and learn how to soothe your baby through massage with massage therapist Chrystine Roy from Zeste Detente. This activity will start at 9:30 a.m. You must register! Space […]
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. This week we will be heading to the Cultural Center of the Ursuline Monastary and have a guided 1-hour tour in English of the museum. The entry fee is $11. We […]
SERVICES FOR HEALTHY AGING IN THE RIGHT PLACE (SHARP) TOPIC: Thinking about your home and community…Resources for fall prevention PRESENTER: Dr. Jose Morais, Professor and Director, Division of Geriatric Medicine McGill, MUHC & JGH Register on the WE website here: https://wejh.ca/event/sharp-information-session-3/?instance_id=22204
If you are caring for a loved one, either here or at a distance, the Caregivers’ Circle offers an oasis where you can share experiences with other English-speaking caregivers. Join us for a special Caregiver's Circle in the Norther Perimeter! We will be joined by Anaïs Fortin-Maltais who will also talk about the services and […]
If you are caring for a loved one, either here or at a distance, the Caregivers’ Circle offers an oasis where you can share experiences with other English-speaking caregivers. Join us! Bring your own crafts and enjoy some pastries.If you hesitate to attend because you cannot leave your loved one alone, please call us so we […]
Ace your next job interview! Join VEQ in partnership with the FORT program for this interactive, hands-on workshop. Led by experienced career counsellor Carole Hautcoeur. Together, we’ll explore: Ways to structure your answers Questions employers shouldn’t ask How to answer difficult questions Pre-registration required. To register: https://forms.office.com/r/quUanBaC7w Light refreshments will be served. Limited space available. […]
Join CMA Medeiros, a trained and certified Grief Recovery Method Specialist, on Zoom for an introduction session to discover if the 8-week Grief Recovery Method course is right for you! We encourage you to attend the Introduction Session if you are interested in attending the 8-week Grief Recovery Method course. The Grief Recovery Method Introduction […]
This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Jeanni Potter Car Glamping Reconnect with yourself, family, friends, nature and beautiful destinations. Jeanni will share tips and photos - and demonstrate compact camping equipment - that maximizes comfort and safety, minimizes annoyances and cost, and rejuvenates your sense of […]
Join us to learn practical advice and tips for expectant parents from a certified Allaitement Québec breastfeeding support volunteer. Learn what to expect as your baby begins nursing Discover tips to help baby latch on easily Find the position that’s right for you and baby Follow baby’s rhythm and establish your own family routines Learn […]
Library Lectures: Book Launch of The Calf With Two Heads by Louisa Blair Join us for the launch of Louisa Blair’s book The Calf With Two Heads on Thursday, November 16 at 7 p.m.! “Wow! I’m impressed. Stop scrolling on your phones and have a look at this.” – Tomson Highway, Cree playwright, author, musician These beautifully […]
Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. This activity is run by the Quebec City Reading Council ( QCRC) and the location rotates every month. Be sure to […]
Help put up and decorate eight Christmas trees outside Saint Brigid’s Home this festive season! We’re looking for 4 to 5 guys to help us spread some festive cheer at Saint Brigid’s Home, a long-term care facility for seniors. This gesture will go a long way to making Christmas special to all who live there! […]