Game night is back! Spread the word! A fun and relaxed evening, in company of new friends and fun people. Light refreshments and free parking provided! https://forms.office.com/Pages/ResponsePage.aspx?id=yvXCk1eqO0mBNupA7sm4BmDLD6bYd5JIgx_hsBzRlVlURDhNUVlKSUFKSUE3N0ZQSkc3NVBRTVY2UC4u Do you have your own board game that you would like to play? Bring it! Click here to see video tutorials on how to play […]
Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen, as well as a communal lunch together. A facilitator will guide the group through several recipes in the community center kitchens. Participants will be asked to bring a […]
This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Alexandra Henriques A dynamic multimedia presentation for all interested in making their special celebrations more earth friendly. Includes World faith celebrations from September to March, flora, food, lights, gifts, travel and cruises, winter sports and activities, and local resources. TO […]
The Wellness Centre is offering a FREE baby massage workshop for parents with infants aged newborn to nine months (before babies are crawling or walking). Come meet other English-speaking parents and learn how to soothe your baby through massage with massage therapist Chrystine Roy from Zeste Detente. This activity will start at 9:30 a.m. You must register! Space […]
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others. This week we will be heading to the Cultural Center of the Ursuline Monastary and have a guided 1-hour tour in English of the museum. The entry fee is $11. We […]
SERVICES FOR HEALTHY AGING IN THE RIGHT PLACE (SHARP) TOPIC: Thinking about your home and community…Resources for fall prevention PRESENTER: Dr. Jose Morais, Professor and Director, Division of Geriatric Medicine McGill, MUHC & JGH Register on the WE website here: https://wejh.ca/event/sharp-information-session-3/?instance_id=22204
If you are caring for a loved one, either here or at a distance, the Caregivers’ Circle offers an oasis where you can share experiences with other English-speaking caregivers. Join us for a special Caregiver's Circle in the Norther Perimeter! We will be joined by Anaïs Fortin-Maltais who will also talk about the services and […]
If you are caring for a loved one, either here or at a distance, the Caregivers’ Circle offers an oasis where you can share experiences with other English-speaking caregivers. Join us! Bring your own crafts and enjoy some pastries.If you hesitate to attend because you cannot leave your loved one alone, please call us so we […]
Ace your next job interview! Join VEQ in partnership with the FORT program for this interactive, hands-on workshop. Led by experienced career counsellor Carole Hautcoeur. Together, we’ll explore: Ways to structure your answers Questions employers shouldn’t ask How to answer difficult questions Pre-registration required. To register: https://forms.office.com/r/quUanBaC7w Light refreshments will be served. Limited space available. […]
Join CMA Medeiros, a trained and certified Grief Recovery Method Specialist, on Zoom for an introduction session to discover if the 8-week Grief Recovery Method course is right for you! We encourage you to attend the Introduction Session if you are interested in attending the 8-week Grief Recovery Method course. The Grief Recovery Method Introduction […]
This event is open to all adults age 50+ in the Quebec City area. FACILITATOR: Jeanni Potter Car Glamping Reconnect with yourself, family, friends, nature and beautiful destinations. Jeanni will share tips and photos - and demonstrate compact camping equipment - that maximizes comfort and safety, minimizes annoyances and cost, and rejuvenates your sense of […]
Join us to learn practical advice and tips for expectant parents from a certified Allaitement Québec breastfeeding support volunteer. Learn what to expect as your baby begins nursing Discover tips to help baby latch on easily Find the position that’s right for you and baby Follow baby’s rhythm and establish your own family routines Learn […]