Our bodies tend to change with age, and so does our lifestyle! Your schedule, your pace, your environment: all of these factors influence your food and water intake. Through the meals and snacks we eat each day, how can we…
The next art therapy workshop offered at the VEQ Community Space (#438 Blvd Jacques-Cartier, Place Shannon, Suite 107): Wednesday March 8th (1:15 pm - 2:45 pm) Theme: ““Self -Love & Self-Compassion” (PAINT) To register please contact Dominique by email or…
Join VEQ and SEEnet to discuss transportation and home services for community members in Shannon and Saint-Gabriel-de-Valcartier. We'll hear from experts and discuss potential nonprofit and cooperative solutions. DATE: Thursday, March 9 TIME: 10:30 a.m. to 2 p.m. LOCATION: Valcartier…
Sign up now!!! There are only 12 spots per session! According to last year's survey, most newcomers wanted us to offer Art workshops! Well, this series of Art therapy AND workshops are designed for you! Art therapist Sophie Lessard-Latendresse…
You are cordially invited to the 54th edition of the "Shannon Irish Show" sponsored by the Catholic Women's League of Shannon, the show will be held at the Shannon Community Centre, at 75 Gosford Road in Shannon at 1:00pm and…
You are cordially invited to the 54th edition of the "Shannon Irish Show" sponsored by the Catholic Women's League of Shannon, the show will be held at the Shannon Community Centre, at 75 Gosford Road in Shannon at 1:00pm and…
Événements Emploi Éclair, FORT Program and VEQ are glad to present you this special activity for English-speaking / bilingual workers! To participate, nothing could be easier! Fill out the form below: https://docs.google.com/forms/d/e/1FAIpQLScWJ53XL0GV58p7_zly0An55I0-LKjCZMcoQMFSqs-KR4WGNQ/viewform You will then receive a call for a…
This event is open to all adults aged 50+ in the Quebec City area. ***More details to come*** TO REGISTER: email Catherine at info@lifelonglearningquebec.org, orcall 418.681.1258. Space is limited. Sign up for the Lifelong Learning mailing list for updates on activities. Questions or…
Make your own bowl with your hands! Don't miss this opportunity to get creative and be a part of this intergenerational pottery workshop with St. Lawrence students. Two workshops (each, with two sessions) are available! Workshop A will take place:…
Come watch and enjoy Valcartier Elementary School students march and parade in green to the Valcartier municipality. After the parade, people are invited to partake in the St Patrick's Day festivities in the Valcartier Community Center to enjoy live music…
This event is open to all adults aged 50+ in the Quebec City area. Presented by John Felvinci When Sir John Franklin disappeared into the Arctic in 1845, it was his adventurous wife, Jane Franklin, who kept the search for…
Come join Pixels & Pages, the Morrin Centre's online book club! At our next meeting, we’ll be discussing Anthony Doerr's novel Cloud Cuckoo Land. Please note that this event will be hybrid: the book club will meet in the Library, but it…