Join us in the gym the Eastern Québec Learning Centre during Mental Health Week for a Yoga session for all ages and levels. Let go and reconnect with yourself. This is a great opportunity to take time for yourself and prioritise your self-care. We will be using breath work and guided meditation to enhance relaxation […]
“Through fiction, you can escape into a world that isn’t your life, but can help you to deal with it.” -Matt Haig, author “We lose ourselves in what we read, only to return to ourselves, transformed and part of a more expansive world.” […]
Any way you read it…the novel is still able to instruct and delight. –Borealis Press Come learn about Canada’s first novel at our half-day symposium aimed to inform and delight. We ask: what value is there in reading Frances Brooke’s The History of Emily Montague today? First published in 1769 and set in what eventually became Quebec […]
Save the date! More details to come.
Are you looking for a way to stay active, meet new people, and improve your mental well-being? Join this session of Buddy-Up: Basketball with have a particular attention on men’s mental health for Mental Health Week. Questions? For more information about men’s health and well-being and relating to Buddy Up: Basketball, please contact Jarryd Smith at jsmith@jhpartners.net or […]
This event is open to all 50+ LLL members. FACILITATOR: Ateliers & Saveurs Cost: $10* Back by popular demand! Join us for another exciting cooking class with the lovely people at Ateliers & Saveurs, we will be taking the themed Express Lunch class. Please ensure your membership has been paid if you are interested in attending. We […]
Join us this summer at the Wellness Centre for a series of six Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core muscle strength, Pilates enhances flexibility and promotes proper posture. It’s a great option for yoga […]
Overall, 60% of adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over time. This loss can easily go undetected. It may interfere with communication and often leaves seniors feeling quite isolated and misunderstood. It can also become a common source of frustration for caregivers. However, support is available. Join […]
Do you have questions about accessing and using the Morrin Centre’s e-books and audiobooks on OverDrive? If so, here is the perfect activity for you! Join the OverDrive team for a one-hour “Getting Started with Libby” webinar, and learn Libby with the Experts! This webinar will show you everything you need to know to get […]
This event is open to all 50+ LLL members. FACILITATOR: Rio Miura Participate in a part of Japanese culture as you discover the history of this art form and learn how to make 5 different pieces of Origami, including the famous crane! A perfect activity for Asian Heritage Month. TO REGISTER: email Catherine at info@lifelonglearningquebec.org, or call 418.681.1258. […]
Interested in discussing literature with other book lovers? Missing connecting over books in the Library? Come join Pixels & Pages! Horse by Geraldine Brooks Horse is available on OverDrive in e-book format as part of the Morrin Centre’s digital collections HERE. Please note that this event will be hybrid: the book club will meet in the Library, but it is also possible […]