• WE Dads Activity: Make a Masterpiece for Mother’s Day

    Wellness Centre at Jeffery Hale 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Dads! We’ve organized an art activity for you and your kiddos to get crafty and make something nice for mom for Mother’s Day.  Join Jarryd, our WE Dads Community Animator, on Saturday, May 11 at 9:30 a.m. at the Wellness…

  • Yoga – Mental Health Week

    Join us in the gym the Eastern Québec Learning Centre during Mental Health Week for a Yoga session for all ages and levels. Let go and reconnect with yourself.  This is a great opportunity to take time for yourself and…

    Free
  • Reading & Mental Health with Morrin Centre – Mental Health Week

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    “Through fiction, you can escape into a world that isn’t your life, but can help you to deal with it.”             -Matt Haig, author “We lose ourselves in what we read, only to return to…

    Free
  • Symposium: “The History of Emily Montague”

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Any way you read it…the novel is still able to instruct and delight. –Borealis Press Come learn about Canada’s first novel at our half-day symposium aimed to inform and delight. We ask: what value is there in reading Frances Brooke’s The…

  • QHS Trivia Night

    Quebec High School 945 Av. Belvèdere, Québec City, Quebec, Canada

    Save the date! More details to come.

  • Buddy Up: Basketball – Mental Health Week

    Quebec High School 945 Av. Belvèdere, Québec City, Quebec, Canada

    Are you looking for a way to stay active, meet new people, and improve your mental well-being? Join this session of Buddy-Up: Basketball with have a particular attention on men’s mental health for Mental Health Week. Questions? For more information…

    Free
  • Lifelong Learning: Express Lunch with A&S

    This event is open to all 50+ LLL members. FACILITATOR: Ateliers & Saveurs Cost: $10* Back by popular demand! Join us for another exciting cooking class with the lovely people at Ateliers & Saveurs, we will be taking the themed…

    $10
  • Wellness Pilates

    Wellness Centre at Jeffery Hale 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Join us this summer at the Wellness Centre for a series of six Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core…

    $30
  • Understanding Hearing Loss

    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Overall, 60% of adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over time. This loss can easily go undetected. It may interfere with communication and often leaves seniors feeling quite isolated and misunderstood. It…

    Free
  • OverDrive Workshop: Getting Started with Libby

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Do you have questions about accessing and using the Morrin Centre’s e-books and audiobooks on OverDrive? If so, here is the perfect activity for you! Join the OverDrive team for a one-hour “Getting Started with Libby” webinar, and learn Libby…

  • Lifelong Learning: Origami

    This event is open to all 50+ LLL members. FACILITATOR: Rio Miura Participate in a part of Japanese culture as you discover the history of this art form and learn how to make 5 different pieces of Origami, including the…