• Out & About – Musée des beaux-arts

    Musée national des beaux-arts du Québec 179 Grande Allée O, Québec City, Quebec, Canada

    Join this Out & About activity for people over the age of 50 as we discover the Alexander McQueen special exhibition at Musée national des beaux-arts du Québec. This exhibit ends on September 10th. We will have a guided tour…

    $20
  • Understanding why Québec City is a UNESCO World Heritage

    Did you know that the Historic District of Old Québecis a #unescoworldheritage site? Ever wondered why and how it got that designation? Find out why on Sep. 10th! We are partnering up with Découvrir ma cité to offer one of…

  • Northern Perimeter Chair Yoga (Shannon)

    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running from September 12th to December 12th, the classes will be held from 9:30 to 10:30am.  A chair yoga session…

    Free
  • Out & About – Bowling & Lunch

    Quilles Laval 705 Kirouac St, Québec City, Quebec, Canada

    Out & About is offering free transporation for members of the 50+ community to enjoy a day of bowling at Salon de Quilles Laval (small bowling) and lunch at Normandin. Come show off your bowling skills! Cost is $35 per…

    $7
  • Wellness Café: conseils et stratégis pour accompagner mon proche

    Saint Brigid’s Home 1645, chemin Saint-Louis, Québec City, Quebec, Canada

    The Wellness center is honouring World’s Alzheimer’s month with this presentation tailored for caregivers and facilitated by a social intervenor from La Société Alzheimer’s de Québec. Please note that this presentation is offered in French only. Votre proche est atteint…

    Free
  • Double Book Launch – Evening of Bilingual Poetry

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

      Join us for a bilingual evening of poetry to celebrate the launch of D.M. Bradford‘s Bottom Rail on Top & T. Liem’s Slows: Twice! The Tiohtià:ke/Montréal-based poets will be joined by Québec’s own Simon Brown and Pascal Bérubé. An evening of English and French (and sometimes…

    Free
  • Norther Perimeter Chair Yoga (Saint-Gabriel-de-Valcartier)

    Saint-Gabriel-de-Valcartier Community Center 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier, Quebec, Canada

    VEQ, in partnership with the Saint-Gabriel-de-Valcartier Community Center, will be hosting chair yoga classes in the Northern Perimeter.  Running from September 14th to December 14th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a…

    Free
  • Out & About – Bowling & Lunch

    Quilles Laval 705 Kirouac St, Québec City, Quebec, Canada

    Out & About is offering free transporation for members of the 50+ community to enjoy a day of bowling at Salon de Quilles Laval (small bowling) and lunch at Normandin. Come show off your bowling skills! Cost is $35 per…

    $7
  • Volunteer Info Session

    Wellness Centre at Jeffery Hale Multipurpose Room 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Diplôme avant la Médaille, VEQ and WE Volunteer (Wellness Centre at Jeffery Hale) are hosting an information session about volunteer opportunities. Volunteering is a great way to meet people, integrate in the community and develop your skills. Contribute to a…

    Free
  • Buddy Up: Run

    Plains of Abraham 1 Avenue Montcalm, Québec City, Quebec, Canada

    Are you looking for a way to stay active, meet new people, and improve your mental well-being? Look no further! Join Buddy-Up: Run, a weekly running group for men, led by passionate fitness coach and community animator, Jarryd Smith. Over…

    Free
  • Travellin’ Toddler Time: Wild Animals

    Eastern Quebec Learning Centre, Room 201 3005, rue William Stuart, Québec City, Quebec, Canada

    Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. This activity is a great…

    Free
  • Northern Perimeter – Community Kitchen

    Saint-Gabriel-de-Valcartier Community Center 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier, Quebec, Canada

    Join VEQ, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen, as well as a communal lunch together.  A facilitator will guide the group…