• SHARP Information Session

    Virtual meeting via Zoom Quebec, Canada

    SERVICES FOR HEALTHY AGING IN THE RIGHT PLACE (SHARP) Providing tools and resources to support English-speaking older adults to age and live where they choose.   Topic: Thinking about staying connected…Bridging the loneliness gap for seniors living in the community. Presenter: Bette…

  • Arts & Crafts in Shannon (adults)

    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    Please find below information for the next "Arts & Crafts in Shannon” session (of 2024!) Location: VEQ Community Space Place Shannon - 438 Blvd Jacques-Cartier #109 (Shannon) Date: Wednesday January 17th (1:30 pm - 3:30 pm) Media:  “Painting” All material…

    Free
  • The Grief Recovery Method Course

    Online via Zoom Quebec, Canada

    For eight weeks, come together over Zoom with CMA Medeiros, a trained and certified specialist in the Grief Recovery Method.  In this Grief Recovery Method course, she will guide you through the following: Meet, discuss grief, reactions, and responses to…

    Free
  • Lifelong Learning – ABC Workshop #1 – Device Settings

    This event is open to all adults age 50+ in the Quebec City area. In partnership with ABC Life Literacy Canada FACILITATOR: Catherine Hawker and Lucie LeBlanc ***More details to come*** TO REGISTER: email Catherine at info@lifelonglearningquebec.org, or call 418.681.1258. Space is limited.…

  • Workshop – The Labour Market: Your Rights and Responsibilities

    Wellness Centre at Jeffery Hale Multipurpose Room 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    New to Québec? Be sure to join us for this workshop about the rules and standards governing working conditions. Learn the rights and responsibilities of employees and employers. Brought to you by VEQ in partnership with Option-travail as part of…

    Free
  • Culinary Mosaic

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    This cooking workshop will be given in English, and will teach how to make chicken fricassée and grandma’s cream salad. From scones to chicken fricassee, the Culinary Mosaic series of workshops at the Morrin Centre offer a wonderful opportunity to prepare dishes…

  • Parents and Petits Get-together with onsite breastfeeding support

    Community Wellness Centre 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Breastfeeding support edition of the Parents and Petits Get-together Breastfeeding support featured this time Join us to benefit from parent-to-parent contact, encouragement, and valuable information. This time, we will welcome Shelley Dupuis, a certified breastfeeding support volunteer with Allaitement Québec who will…

  • Community Kitchen

    Saint-Gabriel-de-Valcartier Community Center 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier, Quebec, Canada

    Join us in a group cooking setting. Make your lunch and bring home some of your hard work. Each participant provides an ingredient of the recipe. Registration is required, please RSVP to Catherine NO LATER than January 15th  

  • Winter Storytime – Morrin Centre

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Storytime: Winter: A Solstice Story This Saturday, we will be reading Winter: A Solstice Story – a gentle and lulling picture book celebrating the magic of the Winter Solstice with a group of animal friends in a quiet forest. Storytime is a…

  • Buddy Up: Basketball

    Quebec High School 945 Av. Belvèdere, Québec City, Quebec, Canada

    Are you looking for a way to stay active, meet new people, and improve your mental well-being? Look no further! Join Buddy-Up: Basketball, weekly drop-in games for men. If you have a basketball, please bring it! For more information about…

    Free
  • To Eat or Not to Eat

    Jeffery Hale Pavilion OR Online 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    This event is a community partnership event with Lifelong Learning. Eating has become a confusing experience. Virtually every day bring news about some “miracle food” that we should be gulping down. One day it’s tomatoes to prevent cancer, then flaxseed…

  • Lifelong Learning – Nutritional Advice- Is there a solution to the confusion?

    Wellness Centre at Jeffery Hale 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    This event is a community partnership event with the Community Wellness Centre at Jeffery Hale and Lifelong Learning. It is open to all adults in the Quebec City area. Facilitator: Joe Schwarcz PhD Eating has become a confusing experience.  Virtually…