• In-Stitches (Shannon)

    In-Stitches (Shannon)
    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    Every Monday, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) Whether you are new or a seasoned knitter, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)

    Free
  • Caring Chapters

    Caring Chapters
    Online Quebec, Canada

    The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

  • Morrin Mystery Mondays Book Club

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month. Join our daytime book club at the Morrin Centre, Morrin Mystery Mondays! We’ll be reading mysteries and other cozies. For November’s meeting, we…

  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free
  • Brain Power Drop-In

    Brain Power Drop-In
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy? Come join us for fun and stimulating games designed to challenge your brain and help you connect with others. ✨ Train your brain ✨…

    Free
  • Out & About: Chitchat & Lunch at Bagel Maguire

    Bagel Maguire 1400 Av. Maguire, Québec, QC, Canada

    This short, cozy outing is perfect for catching up with friends over a tasty brunch. The prices range from 10$ to 20$.

    Free
  • 50+ Fitness Class

    50+ Fitness Class
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or…

    $60
  • We Mind Pilates

    We Mind Pilates
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Join us at the Jeffery Hale Pavilion this fall for Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core muscle strength, Pilates…

    $20
  • Northern Perimeter – Origami for Beginner’s

    Community Kitchen
    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    Origami for beginner's is a perfect way to introduce yourself to a new hobby! Join us for a fun morning of crafting, and great conversation! Our sessions are on every last Wednesday of the month! For signups: Spots are very limited,…

  • Local Vocals

    Local Vocals
    St Michael’s Church 1800, chemin Saint-Louis, Sillery, Québec, QC, Canada

    Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.

  • Partners in Care: Living Environments

    Saint Brigid's Home 1645 Chem. Saint-Louis, Québec, QC, Canada

    The Partners in Care educational capsules aim to inform caregivers and family members about clinical topics to promote effective collaboration with care teams. These workshops are offered by the Jeffery Hale Community Partners and are made possible through funding by L’APPUI pour…

    Free
  • My Morrin—Lecture: Postmodern Art and Photography

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    My Morrin—Lecture: Postmodern Art and Photography Come learn about the pivotal role of photography in the transition from Modernism to Postmodernism. Please visit the Morrin Centre website to book. As part of the My Morrin program, Peter Kloehn, a retired professor of…