Women Supporting Women: A Community Group for Connection & Wellness Looking to connect with other women in your community, make new friends, and boost your physical and mental well-being? Join MoveHer, our Women’s Community Group created by women for women where English-speaking women come together to build friendships, foster wellness, and have fun in a […]
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. These poetic prescriptions and wise words of advice […]
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided […]
Join us for a nature-themed STEAM Club every Tuesday from 6-7 pm ! The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 8 to 12 who love to experiment, create, and learn more about the world around them. This free program aims to promote creativity, critical thinking, and perseverance in each session. This spring, come join our nature-themed […]
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday.
VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter. Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are […]
NEW DATE - THUR 6/18 Create and learn the simple and elegant art of paper quilling! Free workshop. Open to all. Material is provided for. Lights snacks and beverages included. Paper Quilling workshops, along with regular Arts & Crafts activities, will also be offered in July and August. Come give it a try […]
Join us in Shannon to have a laugh, socialize, and play board/card games! Sign-ups open for Wednesday June 17 Time: 6:00 pm- 7:30 pm Location: VEQ Community Space
Looking for a relaxed way to meet people and have fun? Join us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. This event is open to all! Whether you’re new to the English-speaking community or a longtime local, come connect over board games and light refreshments. Bring a […]
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others.
This week, we're going to the beautiful Jardin universitaire Roger-Van den Hende (free admission). After our visit to the University Gardens, our bus will take us to Cochon Dingue at Place Ste-Foy mall for a tasty lunch.
Family and little ones are welcome to our weekly storytime in the beautiful Morrin Centre Library every Saturday 10:30 to 11:30! Storytime is a free literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of […]
Explore Old Québec – Free Walking Tour Open to All! BOOK YOUR TICKET New to Québec? Or have you lived here all your life and want to uncover more about our wonderful city? Join us for a FREE walking tour through the historic streets of Old Québec! What to bring: A bottle of water 💧 Comfortable […]