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  • Safe at Home

    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Safe at Home February 11 @ 6:00 pm - 8:00 pm This workshop is designed for older adults who want to stay at home safely for as long as possible, as well as their caregivers. Join occupational therapist Mia Pelletier for a…

    Free

  • Chair Yoga – Valcartier

    Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments…

    Free

  • Stop Scrolling, Start Doing!

    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Stop Scrolling, Start Doing! February 12 @ 6:00 pm - 7:30 pm No stress ways to beat procrastination, manage distractions, and build small habits that stick. Ever put something off until ‘later’ and somehow later never comes? Procrastination happens especially when your…

    Free

  • Parents and Petits Get-Together

    Parents and Petits Get-Together
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Parents and Petits Get-together February 13 @ 10:00 am - 11:30 am A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents, talk about being a parent and get support. Expectant parents also welcome. Guest…

    Free

  • Goblins & Grimoires: Storytime

    Goblins & Grimoires: Storytime
    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Morrin Centre is hosting a storytime for children ages 3-7 every Saturday from February 14 - April 04, 10:30 - 11:30am. To register, click HERE More details to follow!

  • MoveHer Meetup

    MoveHer Meetup
    Ste-Foy Elementary School Gymnasium

    Women Supporting Women: A Community Group for Connection & Wellness Looking to connect with other women in your community, make new friends, and boost your physical and mental well-being? Join MoveHer, our Women’s Community Group created by women for women…

  • Caring Chapters

    Caring Chapters
    Online Quebec, Canada

    The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

  • Ichor on the Skinwalker Social Deduction Game

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Ichor on the Skinwalker Social Deduction Game The Morrin Centre and Club Raspoutine present a second edition of the Ichor on the Skinwalker game in the Morrin Centre Library! Ichor on the Skinwalker is a group activity made of deductions and communication,…

  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free

  • Brain-Power Drop-In

    Brain-Power Drop-In
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Brain-Power Drop-in February 3 @ 10:00 am - 12:00 pm  Event Series (See All) Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain…

    Free

  • “Let’s Play”/Games nights (Shannon)

    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    “Let’s Play” (Game nights/Shannon)  @ VEQ Community Space Come join us to have a laugh, play board/card games and meet new people! Light snacks and beverages offered. Free event - Please register with Dominique. Time: 6:00 pm- 7:30 pm

    FREE