Every Monday, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) Whether you are new or a seasoned knitter, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. These poetic prescriptions and wise words of advice […]
Join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month. Join our daytime book club at the Morrin Centre, Morrin Mystery Mondays! We’ll be reading mysteries and other cozies. For November’s meeting, we will discuss Murder in Chianti by Camilla Trinchieri. This event will be held in person. Please email library@morrin.org to […]
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided […]
Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy? Come join us for fun and stimulating games designed to challenge your brain and help you connect with others. ✨ Train your brain ✨ Meet new people ✨ Enjoy a healthy snack To participate: Contact Anaïs afortinmaltais@jhpartners.net 581-446-7476 To […]
This short, cozy outing is perfect for catching up with friends over a tasty brunch. The prices range from 10$ to 20$.
Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or already active, movements can be adapted to match your comfort and capacity. Join us on […]
Join us at the Jeffery Hale Pavilion this fall for Pilates sessions for all ages and levels. Energize your body and boost your mental health through the precise movements and breathing techniques of Pilates. By targeting core muscle strength, Pilates enhances flexibility and promotes proper posture. It’s a great option for yoga enthusiasts seeking a […]
Origami for beginner's is a perfect way to introduce yourself to a new hobby! Join us for a fun morning of crafting, and great conversation! Our sessions are on every last Wednesday of the month! For signups: Spots are very limited, please sign up using the information below to secure your spot! Contact David at 418-683-2366 […]
Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday at St. Michael’s Church.
The Partners in Care educational capsules aim to inform caregivers and family members about clinical topics to promote effective collaboration with care teams. These workshops are offered by the Jeffery Hale Community Partners and are made possible through funding by L’APPUI pour les Proches Aidants. These sessions are designed to build a shared understanding of care standards […]
My Morrin—Lecture: Postmodern Art and Photography Come learn about the pivotal role of photography in the transition from Modernism to Postmodernism. Please visit the Morrin Centre website to book. As part of the My Morrin program, Peter Kloehn, a retired professor of art history and history of photography, offers a talk to explore how the medium was […]