• Morrin Centre Poetry Soirée

    Morrin Centre 44 Chaussée des Écossais, Québec City, Quebec, Canada

    Morrin Centre Poetry Soirée Join us on Monday, April 6, for an evening of poetry at the Morrin Centre! Calling all poets and poetry enthusiasts! The Morrin Centre holds open-mic poetry soirées the first Monday of every month, from 7:30 p.m. to…

  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free
  • Brain-Power Drop-In

    Brain-Power Drop-In
    Jeffery Hale Pavilion 1270, chemin Sainte-Foy, Québec City, Quebec, Canada

    Brain-Power Drop-in February 3 @ 10:00 am - 12:00 pm  Event Series (See All) Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain…

    Free
  • Local Vocals

    Local Vocals
    Saint-Michael's Anglican Church 1800 chemin saint-louis, Québec, QC, Canada

    Join the Local Vocals Singing Ensemble in Quebec City—sing folk, pop, and classical songs every Wednesday.

  • *Postponed* Workshop Time Management

    1270 chemin Ste-Foy, Québec 1270 chemin Ste-Foy,, Québec, Canada

    *New Date* This workshop has been rescheduled to Wednesday, April 22 from 6pm - 7:30pm. Register here: UP Skills for Work Workshop Registration Form  – Fill in form Full description is available if you click on April 22 in our…

    Free
  • Chair Yoga – Valcartier

    Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments…

    Free
  • Out & About: Sugar Shack!

    Cabane Chabot 800, 2e Rang, Neuville, QC, Canada

    Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others.

    This week, VEQ is offering free transportation to a Sugar Shack for a traditional Lunch.

    $20
  • Caring Chapters

    Caring Chapters
    Online Quebec, Canada

    The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2025 Caregivers’ Book Club for a shared exploration…

  • Chair Yoga – Shannon

    Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair…

    Free