Join other English-speaking caregivers and discover how to de-stress using simple yoga stretches guided by Sule Tomkinson, a hatha yoga teacher and a political scientist. Sule’s compassionate approach to yoga and life encourage self-inquiry. Her classes are creative, energetic and accessible. Wear comfortable clothing, bring your water bottle and enjoy some relaxation exercises. We will provide the […]
On August 20th and 22nd, VEQ invites members of the community aged 50 plus to join us as we go out and about! We’ll be enjoying an afternoon with a selection of teas at Sebz Tea! Come join us for some scrumptious beverages and sensational socializing! Free transportation is provided. Want to join us? Contact […]
On August 27th and 29th, VEQ invites members of the community aged 50 plus to join us as we go out and about! We’ll be spending the day shopping at Winners and Homesense! There is a Tutti Frutti close by to enjoy some brunch too! Come join us for a great day of shopping and […]
On September 5th, VEQ invites members of the community aged 50 plus to join us as we go out and about! We’ll be observing the wonders of the deep sea at the Aquarium of Quebec! Come join us for an event filled with fish and friendly faces! Free transportation is provided. Want to join us? […]
Death may be inevitable but dying without a will is optional. Discover how to simplify things for those left behind. Find out more about the various types of wills and learn about the main steps in settling someone’s affairs after death. Notary Pier-Luc Girard will be on hand to answer frequently asked legal questions about […]
Nearly one in four adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over time. This loss can easily go undetected. It may interfere with communication and often leaves seniors feeling quite isolated and misunderstood. It can become a common source of frustration for caregivers. However, support is available. Join […]
Free yoga course offered in English! To participate, call Alina at: 418-922-8010.
The Community Health Education Program returns this fall with another informative teleconference at the Wellness Centre. This time we will be learning more about Organ & Tissue Donation in Quebec. This event is free and will be held in Room 1123 on the main floor of the Jeffery Hale pavilion. More details coming soon … […]
Students from Quebec High School's Leadership Class will be offering themed workshops and available to answer all your technological questions: November 8th: Phone settings and taking photos will a cell phone. November 18th: Taking and storing photos in the cloud ( how to get there and what you can do after) Bring your questions and […]
On November 14th VEQ invites members of the community aged 50+ to go Out and About. We will be shopping ( and lunching ) at the Galeries de la Capitale. The bus departs from the Jeffery Hale pavilion at 10 a.m and will return at 2 p.m. Free transportation is provided. For more information or […]
Photos on our Phone or Laptop: Do you want to know more about sharing, saving and sending photos on your phone or laptop? This workshop will help you learn to manage and access all your favorite photos. This free workshop is offered by Quebec High School's Leadership Class Students at 1 pm on Monday November […]
Join our Local Vocals community choir! We meet weekly on Mondays (excluding statutory holidays) from 3:30 PM to 5:30 PM at Mcgreevy Manor. All are welcome to participate, snacks and refreshments are provided. Let's sing and socialize, together! For more information, or to register, contact Alexandra at 418-683-2366 ext.224 or alexandra.hartley@veq.ca